How many calories are in marinela gansito filled mini snack cake?

3 pieces (72 g): 300 calories; protein: 2 g, carbohydrates: 44 g, fat: 14 g.

How much protein is in marinela gansito filled mini snack cake?

2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in marinela gansito filled mini snack cake?

58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marinela gansito filled mini snack cake

USDA name: Gansito filled mini snack cake

Brandedby Bimbo Bakeries Usa, Inc.

300 calories in 3 pieces (72 g). Per 100 g, protein: 2.8 g, carbohydrates: 61.1 g, fat: 19.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sugars than 96%, and less sodium than 94%.

Compare with another food →

Serving

= 72 g

Where the calories come from

Marinela gansito filled mini snack cake, 3 pieces (72 g)

300 calories

Protein2 g3% of calories
Carbs44 g57% of calories
incl. 2 g fiber · 36 g sugars
Fat14 g41% of calories

Nutrition Facts

Serving size3 pieces (72 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 14 g18%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 90 mg4%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 36 g

Includes Added Sugars 36 g72%

Protein 2 g

Calcium 30.2 mg2%

Iron 2 mg11%

Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Riboflavin (B2)4% 0.05 mg
Folate2% 8.6 µg
Niacin (B3)1% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Zinc5% 0.5 mg
Sodium4% 90 mg
Calcium2% 30.2 mg
Potassium1% 30.2 mg

Ingredients

Coating [sugar, Hydrogenated vegetable shortening (palm kernel, Canola oil), Cocoa powder, Butter fat (milk), Soy lecithin, Cinnamon, Sorbitan tristearate, Vanillin], Filling [sugar, Strawberry puree, High fructose corn syrup, Cornstarch, Apple juice concentrate, Guar gum, Locust bean gum, Xanthan gum, Citric acid, Hydrogenated vegetable shortening (coconut oil), Sodium benzoate (preservative), Red 40, Red 3, Artificial flavor], Sprinkles [sugar, Cocoa, Hydrogenated vegetable shortening (palm kernel oil), Invert sugar, Dextrose, Maltose, Arabic gum, Preservatives (sodium benzoate, Potassium sorbate), Vegetable oil (coconut and/or palm oil), Salt, Cinnamon, Soy lecithin], High fructose corn syrup, Sugar, Wheat flour, Water, Vegetable shortening (palm and/or fractionated palm and canola oil and hydrogenated canola oil), Eggs, Nonfat milk, Food starch-modified (corn), Glycerin, Dextrose, Propylene glycol esters of fatty acids, Mono- & diglycerides, Sodium stearoyl lactylate, Preservatives (potassium sorbate, Sodium propionate, Sorbic acid), Leavening [baking soda, Calcium sulfate, Aluminum sodium sulfate, Monocalcium phosphate], Salt, Sorbitan monostearate, Polysorbate 60, Guar gum, Corn syrup, Carrageenan, Enzymes, Natural and artificial flavor, Xanthan gum, Cellulose gum, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand: Marinela
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 074323736236
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-11-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 70 of 9,065 other records.
leastmost
Sodium
Lower than 94%
Same value as 19 of 9,078 other records.
leastmost
Iron
Higher than 90%
Same value as 6 of 8,986 other records.
leastmost
Fiber
Higher than 90%
Same value as 37 of 9,045 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 11 of 9,045 other records.
leastmost
Protein
Lower than 75%
Same value as 60 of 9,073 other records.
leastmost

Questions

How many calories are in marinela gansito filled mini snack cake?: 3 pieces (72 g): 300 calories; protein: 2 g, carbohydrates: 44 g, fat: 14 g.
How much protein is in marinela gansito filled mini snack cake?: 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in marinela gansito filled mini snack cake?: 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 23 reported nutrients, per 100 g+

Energy	417 kcal
Protein	2.8 g
Total lipid (fat)	19.4 g
Carbohydrate, by difference	61.1 g
Fiber, total dietary	2.8 g
Total Sugars	50 g
Sugars, added	50 g
Calcium, Ca	42 mg
Iron, Fe	2.8 mg
Potassium, K	42 mg
Sodium, Na	125 mg
Zinc, Zn	0.69 mg
Thiamin	0 mg
Riboflavin	0.069 mg
Niacin	0.28 mg
Folate, total	12 µg
Folic acid	14 µg
Vitamin D (D2 + D3), International Units	6 iu
Fatty acids, total saturated	13.9 g
Fatty acids, total monounsaturated	3.5 g
Fatty acids, total polyunsaturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463149, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.