Marie callender's steak pot pie, Steak
USDA name: Steak pot pie, Steak
Brandedby Marie Callender's Retail Foods
489 calories in 1 cup (234 g). Per 100 g, protein: 6 g, carbohydrates: 19.2 g, fat: 12 g.
Marie callender's steak pot pie, Steak, 1 cup (234 g)
489 calories
- Protein
- 14 g
- Carbs
- 45 g
- Fat
- 28 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories489
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Vitamin C3% 2.3 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Selenium51% 28.1 µg
- Sodium30% 700 mg
- Zinc20% 2.2 mg
- Phosphorus16% 199 mg
- Iron15% 2.7 mg
- Potassium6% 260 mg
- Calcium3% 39.8 mg
Little or none: Manganese.
Ingredients
Filling: beef broth (water, Beef stock), Seasoned cooked beef and binder product (beef, Water, Contains 2% or les of: dextrose, Salt, Natural flavor, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil, Soybean oil, Modified food starch, Sodium phosphate, Caramel color, Spice extractives), Potatoes (potatoes, Calcium chloride), Seasoned cooked beef (beef, Salt, Garlic juice, Spice extractive), Modified corn starch, Carrots, Contains 2% or less of: celery, Onions, Chicken stock, Tomato paste, Sugar, Hydrolyzed (corn, Wheat, Soy) protein, Maltodextrin, Vegetable stock (carrot, Onion, Celery), Salt, Garlic paste (garlic, Water, Phosphoric acid, Xanthan gum, Sorbic acid, Garlic extract), Corn oil, Natural flavors, Modified tapioca starch, Autolyzed yeast extract, Potato starch, Butter, Gelatin, Partially hydrogenated soybean oil, Caramel color, Methycellulose, Potassium lactate, Corn syrup, Tomato powder, Wheat flour, Hydrolyzed soy protein, Potassium chloride, Disodium inosinate & guanylate, Sulfites. Crust: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Hydrogenated soybean oil, Interesterified soybean oil, Modified whey, Salt, Caramel color, Wheat flour.
- Brand
- Marie callender's
- Made by
- Marie Callender's Retail Foods
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021131501037
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-12-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 8 of 5,005 other records.
leastmostCalories
Higher than 86%
Same value as 6 of 5,006 other records.
leastmostCalcium
Lower than 80%
Same value as 39 of 4,977 other records.
leastmostPotassium
Lower than 76%
Same value as 13 of 2,753 other records.
leastmostVitamin C
Lower than 74%
Same value as 10 of 2,566 other records.
leastmostIron
Higher than 72%
Same value as 20 of 4,974 other records.
leastmost
Questions
- How many calories are in marie callender's steak pot pie, steak?
- 1 cup (234 g): 489 calories; protein: 14 g, carbohydrates: 45 g, fat: 28 g.
- How much protein is in marie callender's steak pot pie, steak?
- 6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in marie callender's steak pot pie, steak?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 6 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.1 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 299 mg |
| Zinc, Zn | 0.96 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 12 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0 mg |
| Niacin | 0.68 mg |
| Vitamin A, IU | 214 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456430, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.