Marie callender's steak pot pie, Steak

USDA name: Steak pot pie, Steak

Brandedby Marie Callender's Retail Foods

489 calories in 1 cup (234 g). Per 100 g, protein: 6 g, carbohydrates: 19.2 g, fat: 12 g.

Serving
1
= 234 g
489KCAL

Marie callender's steak pot pie, Steak, 1 cup (234 g)

489 calories

Protein
14 g
Carbs
45 g
Fat
28 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (234 g)
Amount per serving
Calories
489
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 21.1 mg7%
Sodium 700 mg30%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 14 g
Calcium 39.8 mg3%
Iron 2.7 mg15%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Vitamin C3% 2.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium51% 28.1 µg
  • Sodium30% 700 mg
  • Zinc20% 2.2 mg
  • Phosphorus16% 199 mg
  • Iron15% 2.7 mg
  • Potassium6% 260 mg
  • Calcium3% 39.8 mg

Little or none: Manganese.

Ingredients

Filling: beef broth (water, Beef stock), Seasoned cooked beef and binder product (beef, Water, Contains 2% or les of: dextrose, Salt, Natural flavor, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil, Soybean oil, Modified food starch, Sodium phosphate, Caramel color, Spice extractives), Potatoes (potatoes, Calcium chloride), Seasoned cooked beef (beef, Salt, Garlic juice, Spice extractive), Modified corn starch, Carrots, Contains 2% or less of: celery, Onions, Chicken stock, Tomato paste, Sugar, Hydrolyzed (corn, Wheat, Soy) protein, Maltodextrin, Vegetable stock (carrot, Onion, Celery), Salt, Garlic paste (garlic, Water, Phosphoric acid, Xanthan gum, Sorbic acid, Garlic extract), Corn oil, Natural flavors, Modified tapioca starch, Autolyzed yeast extract, Potato starch, Butter, Gelatin, Partially hydrogenated soybean oil, Caramel color, Methycellulose, Potassium lactate, Corn syrup, Tomato powder, Wheat flour, Hydrolyzed soy protein, Potassium chloride, Disodium inosinate & guanylate, Sulfites. Crust: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Hydrogenated soybean oil, Interesterified soybean oil, Modified whey, Salt, Caramel color, Wheat flour.

Brand
Marie callender's
Made by
Marie Callender's Retail Foods
Label serving
1 cup
Barcode (GTIN/UPC)
021131501037
Category
Frozen Dinners & Entrees
Label updated
2022-12-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 8 of 5,005 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 6 of 5,006 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 39 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 13 of 2,753 other records.

    leastmost
  • Vitamin C

    Lower than 74%

    Same value as 10 of 2,566 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 20 of 4,974 other records.

    leastmost

Questions

How many calories are in marie callender's steak pot pie, steak?
1 cup (234 g): 489 calories; protein: 14 g, carbohydrates: 45 g, fat: 28 g.
How much protein is in marie callender's steak pot pie, steak?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's steak pot pie, steak?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy209 kcal
Protein6 g
Total lipid (fat)12 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.3 g
Total Sugars2.1 g
Calcium, Ca17 mg
Iron, Fe1.1 mg
Phosphorus, P85 mg
Potassium, K111 mg
Sodium, Na299 mg
Zinc, Zn0.96 mg
Manganese, Mn0 mg
Selenium, Se12 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Niacin0.68 mg
Vitamin A, IU214 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456430, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.