Amy's homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy
USDA name: Homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy
Brandedby Amy's Kitchen Inc.
479 calories in 1 bowl (213 g). Per 100 g, protein: 3.8 g, carbohydrates: 23 g, fat: 13.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 95%, and more fiber than 94%.
Amy's homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy, 1 bowl (213 g)
479 calories
- Protein8 g7% of calories
- Carbs49 g41% of calories
incl. 7 g fiber · 3 g sugars
- Fat28 g53% of calories
Nutrition Facts
Calories479
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272012183 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 609 mg
- Iron13% 2.3 mg
- Potassium9% 441 mg
- Calcium5% 59.6 mg
Ingredients
Organic whole wheat flour, Filtered water, Butter (cream, Salt), Organic green beans, Organic roasted potatoes, Organic palm oil, Organic onions, Organic carrots, Organic mushrooms, Organic bulgur wheat, Organic sweet rice flour, Rice flour, Organic oats, Organic celery, White cheddar cheese* (pasteurized milk, Culture, Salt, Enzymes), Sea salt, Organic walnuts, Organic tamari (water, Organic soybeans, Organic alcohol (to preserve freshness), Salt), Wheat gluten, Organic potatoes, Expeller pressed high oleic safflower and/or sunflower oil, Organic garlic, Spices.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 042272012183
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-05-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 0 of 5,002 other records.
leastmostFiber
Higher than 94%
Same value as 15 of 4,992 other records.
leastmostCalories
Higher than 90%
Same value as 33 of 5,003 other records.
leastmostProtein
Lower than 90%
Same value as 13 of 4,992 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 1 of 4,987 other records.
leastmostIron
Higher than 70%
Same value as 8 of 4,971 other records.
leastmost
Questions
- How many calories are in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
- 1 bowl (213 g): 479 calories; protein: 8 g, carbohydrates: 49 g, fat: 28 g.
- How much protein is in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
- 3.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
- 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 13.2 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2176665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.