Amy's homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy

USDA name: Homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy

Brandedby Amy's Kitchen Inc.

479 calories in 1 bowl (213 g). 3.8 g protein, 23 g carbs and 13.2 g fat per 100 g.

Serving
1
= 213 g
479KCAL

Amy's homestyle pot pie with veggie steak & gravy, Homestyle with veggie steak & gravy, 1 bowl (213 g)

479 calories

Protein
8 g
Carbs
49 g
Fat
28 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (213 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 28 g36%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 40.5 mg13%
Sodium 609 mg26%
Total Carbohydrate 49 g18%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 59.6 mg5%
Iron 2.3 mg13%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium26% 609 mg
  • Iron13% 2.3 mg
  • Potassium9% 441 mg
  • Calcium5% 59.6 mg

Ingredients

Organic whole wheat flour, Filtered water, Butter (cream, Salt), Organic green beans, Organic roasted potatoes, Organic palm oil, Organic onions, Organic carrots, Organic mushrooms, Organic bulgur wheat, Organic sweet rice flour, Rice flour, Organic oats, Organic celery, White cheddar cheese* (pasteurized milk, Culture, Salt, Enzymes), Sea salt, Organic walnuts, Organic tamari (water, Organic soybeans, Organic alcohol (to preserve freshness), Salt), Wheat gluten, Organic potatoes, Expeller pressed high oleic safflower and/or sunflower oil, Organic garlic, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272012183
Category
Frozen Dinners & Entrees
Label updated
2021-05-21

How it compares

Against the 5006 foods in Frozen Dinners & Entrees, per 100 g.

  • Total fat

    Higher than 95%

    leastmost
  • Fiber

    Higher than 94%

    leastmost
  • Protein

    Lower than 90%

    leastmost
  • Calories

    Higher than 90%

    leastmost
  • Carbohydrates

    Higher than 81%

    leastmost
  • Iron

    Higher than 70%

    leastmost

Questions

How many calories are in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
1 bowl (213 g) has 479 calories, 8 g of protein, 49 g of carbohydrates and 28 g of fat.
How much protein is in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
3.8 g per 100 g, which is 7% of its calories.
How many net carbs are in amy's homestyle pot pie with veggie steak & gravy, homestyle with veggie steak & gravy?
19.7 g per 100 g: 23 g of carbohydrates minus 3.3 g of fiber.
All 15 nutrients, per 100 g+
Energy225 kcal
Protein3.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference23 g
Fiber, total dietary3.3 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1.1 mg
Potassium, K207 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2176665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.