Marie callender's, Cookie mix

Brandedby International Commissary Corporation

50 calories in 1 cookie (20g) (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 14 g
50KCAL

Marie callender's, Cookie mix, 1 cookie (20g) (14 g)

50 calories

Protein
1.0 g
Carbs
12 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (20g) (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flours (wheat flour, Malted barley flour,Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Canola oil (ascorbic acid and rosemary added to preserve freshness), Baking soda, Corn starch, Monocalcium phosphate), Sea salt, Natural vanilla powder.

    Brand
    Marie callender's
    Made by
    International Commissary Corporation
    Label serving
    1 cookie (20g)
    Barcode (GTIN/UPC)
    075968106705
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 83 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 83 of 3,322 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 104 of 3,313 other records.

      leastmost

    Questions

    How many calories are in marie callender's, cookie mix?
    1 cookie (20g) (14 g): 50 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
    How much protein is in marie callender's, cookie mix?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in marie callender's, cookie mix?
    85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary0 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.