Marie callender's beef pepper steak
USDA name: Beef pepper steak
Brandedby Marie Callender's Retail Foods
291 calories in 1 meal (291 g). Per 100 g, protein: 5.5 g, carbohydrates: 15.5 g, fat: 1.7 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 89%, and less calcium than 85%.
Marie callender's beef pepper steak, 1 meal (291 g)
291 calories
- Protein16 g22% of calories
- Carbs45 g62% of calories
incl. 2 g fiber · 10 g sugars
- Fat5 g16% of calories
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021131508845 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)12% 2 mg
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Zinc20% 2.2 mg
- Phosphorus16% 201 mg
- Potassium11% 501 mg
- Iron8% 1.4 mg
- Calcium3% 40.7 mg
Little or none: Manganese.
Ingredients
Cooked white rice, Beef and modified food starch product (beef, Water, Caramel color, Dextrose, Flavor natural flavor, Salt, Maltodextrin, Dried whey, Dried cauliflower, Sesame oil], Modified corn starch, Potassium chloride, Potassium phosphate, Salt, Sodium phosphates, Spice extractives), Onions, Water, Carrots, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Sake wine, Sugar, Contains 2% or less of: modified food starch, Rice vinegar, Flavoring, Sesame oil, Chicken base (chicken meat and natural chicken juices, Salt, Chicken fat, Sugar, Hydrolyzed [corn and wheat gluten, Soy] protein, Dried whey, Maltodextrin, Yeast extract, Natural flavoring, Disodium inosinate and disodium guanylate, Natural extractives of turmeric and annatto), Garlic, Caramel color.
- Brand
- Marie callender's
- Made by
- Marie Callender's Retail Foods
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 021131508845
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-05-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 89%
Same value as 8 of 5,002 other records.
leastmostCalcium
Lower than 85%
Same value as 171 of 4,974 other records.
leastmostCalories
Lower than 83%
Same value as 38 of 5,003 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostSugars
Higher than 79%
Same value as 1 of 4,997 other records.
leastmostIron
Lower than 79%
Same value as 30 of 4,971 other records.
leastmost
Questions
- How many calories are in marie callender's beef pepper steak?
- 1 meal (291 g): 291 calories; protein: 16 g, carbohydrates: 45 g, fat: 5 g.
- How much protein is in marie callender's beef pepper steak?
- 5.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in marie callender's beef pepper steak?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Smart ones steak fajitas beef steak with seasoned peppers & onions and a side of rice & beans, Steak fajitas
- Stouffer's green pepper steak tender beef, Peppers & onions in a tangy soy sauce over white rice, Green pepper steak
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All 19 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.49 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 268 mg |
| Zinc, Zn | 0.77 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Niacin | 0.69 mg |
| Vitamin A, IU | 430 iu |
| Fatty acids, total saturated | 0.52 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107709, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.