Mariani nut company lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil

USDA name: Lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil

Brandedby Mariani Nut Co.Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Mariani nut company lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil, 1/4 cup (28 g)

170 calories

Protein
7 g
Carbs
5 g
Fat
14 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium5% 70 mg
    • Iron5% 0.9 mg
    • Potassium4% 200 mg

    Ingredients

    Marcona almonds, Olive oil, High oleic safflower and / or sunflower oil, Sea salt, Rosemary extract.

    Brand
    Mariani nut company
    Made by
    Mariani Nut Co.Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    076991005102
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-01-24

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 388 of 21,355 other records.

      leastmost
    • Calcium

      Higher than 93%

      Same value as 112 of 20,880 other records.

      leastmost
    • Protein

      Higher than 92%

      Same value as 787 of 21,424 other records.

      leastmost
    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost
    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost
    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    Questions

    How many calories are in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
    1/4 cup (28 g): 170 calories; protein: 7 g, carbohydrates: 5 g, fat: 14 g.
    How much protein is in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
    25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy607 kcal
    Protein25 g
    Total lipid (fat)50 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca250 mg
    Iron, Fe3.2 mg
    Potassium, K714 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676288, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.