Mariani nut company lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil

USDA name: Lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil

Brandedby Mariani Nut Co.Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 96%, and more calcium than 93%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Mariani nut company lightly roasted marcona almonds with sea salt and olive oil, Lightly roasted marcona with sea salt and olive oil, 1/4 cup (28 g)

170 calories

  • Protein7 g16% of calories
  • Carbs5 g11% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076991005102 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium5% 70 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg

Ingredients

Marcona almonds, Olive oil, High oleic safflower and / or sunflower oil, Sea salt, Rosemary extract.

Brand
Mariani nut company
Made by
Mariani Nut Co.Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
076991005102
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 110 of 20,613 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 254 of 11,002 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

Questions

How many calories are in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
1/4 cup (28 g): 170 calories; protein: 7 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mariani nut company lightly roasted marcona almonds with sea salt and olive oil, lightly roasted marcona with sea salt and olive oil?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference17.9 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca250 mg
Iron, Fe3.2 mg
Potassium, K714 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676288, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.