Maria's house made salsa, Black bean with roasted corn

Brandedby Pronko Enterprises Llc

10 calories in 2 Tbsp (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.5 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less calories than 93%, and less sugars than 79%.

Compare with another food →

Serving
1
= 40 g
10KCAL
Where the calories come from

Maria's house made salsa, Black bean with roasted corn, 2 Tbsp (40 g)

10 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851646003036 · We may earn a commission

Ingredients

Canned tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Tomatoes, Roasted corn, Black beans (water, Salt, Calcium chloride, Ferrous gluconate), Onions, Cilantro, Garlic, Salt, Lime juice, Chile paste (fresno peppers, Vinegar, Salt), Chili sauce (sugar, Water, Pickled red chilli, Vinegar, Garlic, Salt, Xanthan gum), Chipotle peppers (chipotle peppers, Tomato puree, Onions, Vinegar, Canola oil, Sugar, Salt, Paprika garlic), Cumin

Brand
Maria's house made salsa
Made by
Pronko Enterprises Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
851646003036
Category
Dips & Salsa
Label updated
2018-09-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 21 of 6,898 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 31 of 6,752 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 6,877 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 10 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 53%

    Same value as 24 of 3,459 other records.

    leastmost

Questions

How many calories are in maria's house made salsa, black bean with roasted corn?
2 Tbsp (40 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in maria's house made salsa, black bean with roasted corn?
2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in maria's house made salsa, black bean with roasted corn?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy25 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sodium, Na675 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU250 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.