Maria's house made salsa, Black bean with roasted corn

Brandedby Pronko Enterprises Llc

10 calories in 2 Tbsp (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.5 g, fat: 0 g.

Serving
1
= 40 g
10KCAL

Maria's house made salsa, Black bean with roasted corn, 2 Tbsp (40 g)

10 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg

Ingredients

Canned tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Tomatoes, Roasted corn, Black beans (water, Salt, Calcium chloride, Ferrous gluconate), Onions, Cilantro, Garlic, Salt, Lime juice, Chile paste (fresno peppers, Vinegar, Salt), Chili sauce (sugar, Water, Pickled red chilli, Vinegar, Garlic, Salt, Xanthan gum), Chipotle peppers (chipotle peppers, Tomato puree, Onions, Vinegar, Canola oil, Sugar, Salt, Paprika garlic), Cumin

Brand
Maria's house made salsa
Made by
Pronko Enterprises Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
851646003036
Category
Dips & Salsa
Label updated
2018-09-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 21 of 6,913 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 31 of 6,767 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 6,892 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 10 of 6,851 other records.

    leastmost

  • Vitamin C

    Lower than 53%

    Same value as 24 of 3,463 other records.

    leastmost

Questions

How many calories are in maria's house made salsa, black bean with roasted corn?
2 Tbsp (40 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in maria's house made salsa, black bean with roasted corn?
2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in maria's house made salsa, black bean with roasted corn?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy25 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sodium, Na675 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU250 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.