Maria's house made salsa salsa, Mild

USDA name: Salsa, Mild

Brandedby Pronko Enterprises Llc

10 calories in 2 Tbsp (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 5 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less calories than 93%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 40 g
10KCAL
Where the calories come from

Maria's house made salsa salsa, Mild, 2 Tbsp (40 g)

10 calories

  • Protein1 g33% of calories
  • Carbs2 g67% of calories

    incl. 1 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Total Sugars 1 g
Protein 1 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.36 mg

Ingredients

Canned tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride), Roma tomatoes, Onions, Cilantro, Garlic, Salt, Lime juice, Chili sauce (sugar, Water, Pickled red chilli, Vinegar, Garlic, Salt, Xanthan gum), Chili paste (fresno peppers, Vinegar, Salt)

Brand
Maria's house made salsa
Made by
Pronko Enterprises Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
851646003005
Category
Dips & Salsa
Label updated
2020-01-31

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 21 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 25 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 41 of 6,877 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 31 of 6,752 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 45 of 3,459 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 16 of 6,306 other records.

    leastmost

Questions

How many calories are in maria's house made salsa salsa, mild?
2 Tbsp (40 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in maria's house made salsa salsa, mild?
2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in maria's house made salsa salsa, mild?
estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy25 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Total Sugars2.5 g
Iron, Fe0.9 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU250 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288699, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.