Marczyk fine foods raw slivered almonds

USDA name: Raw slivered almonds

Brandedby Jerry's Nut House, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 20 g, fat: 46.7 g.

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Serving
1
= 30 g
170KCAL
Where the calories come from

Marczyk fine foods raw slivered almonds, 1/4 cup (30 g)

170 calories

  • Protein7 g16% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Almonds (nut)

Brand
Marczyk fine foods
Made by
Jerry's Nut House, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072989767212
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in marczyk fine foods raw slivered almonds?
1/4 cup (30 g): 170 calories; protein: 7 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in marczyk fine foods raw slivered almonds?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in marczyk fine foods raw slivered almonds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein23.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca267 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.