Jewel-osco raw blanched slivered almonds

USDA name: Raw blanched slivered almonds

Brandedby Bergin Nut Company, Inc.

160 calories in 1/4 cup (27 g). Per 100 g, protein: 22.2 g, carbohydrates: 18.5 g, fat: 51.9 g.

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Serving
1
= 27 g
160KCAL
Where the calories come from

Jewel-osco raw blanched slivered almonds, 1/4 cup (27 g)

160 calories

  • Protein6 g14% of calories
  • Carbs5 g12% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat14 g74% of calories

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 79.9 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Raw almonds (USA).

Brand
Jewel-osco
Made by
Bergin Nut Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
020526001763
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 89 of 21,355 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 51 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 16 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 9 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in jewel-osco raw blanched slivered almonds?
1/4 cup (27 g): 160 calories; protein: 6 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in jewel-osco raw blanched slivered almonds?
22.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in jewel-osco raw blanched slivered almonds?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy593 kcal
Protein22.2 g
Total lipid (fat)51.9 g
Carbohydrate, by difference18.5 g
Fiber, total dietary11.1 g
Total Sugars3.7 g
Calcium, Ca296 mg
Iron, Fe4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115998, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.