How many calories are in maple hill blueberry organic whole milk greek yogurt, blueberry?

1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 16 g, fat: 5 g.

How much protein is in maple hill blueberry organic whole milk greek yogurt, blueberry?

7.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in maple hill blueberry organic whole milk greek yogurt, blueberry?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maple hill blueberry organic whole milk greek yogurt, Blueberry

USDA name: Blueberry organic whole milk greek yogurt, Blueberry

Brandedby Maple Hill Creamery

150 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 10.7 g, fat: 3.3 g.

Serving

= 150 g

Maple hill blueberry organic whole milk greek yogurt, Blueberry, 1 container (150 g)

150 calories

Protein: 11 g
Carbs: 16 g
Fat: 5 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 60 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 9 g18%

Protein 11 g

Calcium 146 mg11%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 146 mg
Potassium4% 191 mg
Sodium3% 60 mg

Little or none: Iron.

Ingredients

Organic milk, Organic blueberries, Organic cane sugar, Fruit pectin, Organic lemon juice concentrate, Live and active cultures. (l. Delbrueckii subsp. Bulgaricus, S. Thermophilus).

Brand: Maple hill
Made by: Maple Hill Creamery
Label serving: 1 container
Barcode (GTIN/UPC): 855088005696
Category: Yogurt
Label updated: 2021-10-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 79%
Same value as 113 of 6,024 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Calcium
Lower than 65%
Same value as 76 of 6,001 other records.
leastmost
Protein
Higher than 65%
Same value as 215 of 6,030 other records.
leastmost
Sodium
Lower than 64%
Same value as 225 of 6,028 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost

Questions

How many calories are in maple hill blueberry organic whole milk greek yogurt, blueberry?: 1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in maple hill blueberry organic whole milk greek yogurt, blueberry?: 7.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in maple hill blueberry organic whole milk greek yogurt, blueberry?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Sugars, added	6 g
Calcium, Ca	97 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	40 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190550, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.