How many calories are in clover blueberry blended organic greek whole milk yogurt, blueberry?

1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 16 g, fat: 4.5 g.

How many net carbs are in clover blueberry blended organic greek whole milk yogurt, blueberry?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover blueberry blended organic greek whole milk yogurt, Blueberry

USDA name: Blueberry blended organic greek whole milk yogurt, Blueberry

Brandedby Clover Stornetta Farms, Inc.

150 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 10.7 g, fat: 3 g.

Serving

= 150 g

Clover blueberry blended organic greek whole milk yogurt, Blueberry, 1 container (150 g)

150 calories

Protein: 11 g
Carbs: 16 g
Fat: 4.5 g
Fiber: 1.1 g
Sugars: 12 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 34.5 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 1.1 g4%

Total Sugars 12 g

Includes Added Sugars 9 g18%

Protein 11 g

Calcium 131 mg10%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 131 mg
Potassium4% 170 mg
Sodium2% 34.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic whole milk, Organic blueberries, Organic sugar, Pectin, Natural flavor, Organic locust bean gum, Organic lemon juice concentrate, Organic elderberry juice concentrate (color). Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophillus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei.

Brand: Clover
Made by: Clover Stornetta Farms, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 070852993768
Category: Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 32 of 6,028 other records.
leastmost
Calcium
Lower than 79%
Same value as 60 of 6,001 other records.
leastmost
Total fat
Higher than 76%
Same value as 126 of 6,024 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Potassium
Lower than 74%
Same value as 49 of 4,374 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost

Questions

How many calories are in clover blueberry blended organic greek whole milk yogurt, blueberry?: 1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in clover blueberry blended organic greek whole milk yogurt, blueberry?: 7.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in clover blueberry blended organic greek whole milk yogurt, blueberry?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7.3 g
Total lipid (fat)	3 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0.7 g
Total Sugars	8 g
Sugars, added	6 g
Calcium, Ca	87 mg
Iron, Fe	0 mg
Potassium, K	113 mg
Sodium, Na	23 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188725, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.