Manna organics butter, Coconut cashew

USDA name: Butter, Coconut cashew

Brandedby Manna Organics Llc

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Manna organics butter, Coconut cashew, 1 oz (28 g)

160 calories

Protein
4 g
Carbs
8 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg
    • Sodium2% 35 mg

    Ingredients

    Cashews*, Dried coconut*, Himalayan pink salt

    Brand
    Manna organics
    Made by
    Manna Organics Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    814377010506
    Category
    Nut & Seed Butters
    Label updated
    2023-05-16

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 5 of 2,544 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 22 of 2,639 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 24 of 2,628 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 45 of 2,502 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 33 of 2,633 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 34 of 2,627 other records.

      leastmost

    Questions

    How many calories are in manna organics butter, coconut cashew?
    1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 8 g, fat: 14 g.
    How much protein is in manna organics butter, coconut cashew?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in manna organics butter, coconut cashew?
    21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein14.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628131, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.