Manna organics butter, Coconut cashew

USDA name: Butter, Coconut cashew

Brandedby Manna Organics Llc

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 97%, and less protein than 79%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Manna organics butter, Coconut cashew, 1 oz (28 g)

160 calories

  • Protein4 g9% of calories
  • Carbs8 g18% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Ingredients

Cashews*, Dried coconut*, Himalayan pink salt

Brand
Manna organics
Made by
Manna Organics Llc
Label serving
1 oz
Barcode (GTIN/UPC)
814377010506
Category
Nut & Seed Butters
Label updated
2023-05-16

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 2,529 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 22 of 2,620 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 24 of 2,609 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 42 of 2,487 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 30 of 2,614 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 33 of 2,608 other records.

    leastmost

Questions

How many calories are in manna organics butter, coconut cashew?
1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in manna organics butter, coconut cashew?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in manna organics butter, coconut cashew?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628131, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.