Mann's southwest chipotle nourish bowls

USDA name: Southwest chipotle nourish bowls

Brandedby Mann Packing Company, Inc.

221 calories in 1 container (298g). Per 100 g, protein: 3.7 g, carbohydrates: 11.4 g, fat: 2 g.

Serving
1
= 298 g
221KCAL

Mann's southwest chipotle nourish bowls, 1 container (298g)

221 calories

Protein
11 g
Carbs
34 g
Fat
6 g
Fiber
8.9 g
Sugars
9 g

Nutrition Facts

Serving size1 container (298g)
Amount per serving
Calories221
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 679 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 8.9 g32%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 229 mg18%
Iron 2 mg11%
Potassium 900 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 679 mg
    • Potassium19% 900 mg
    • Calcium18% 229 mg
    • Iron11% 2 mg

    Ingredients

    Vegetables (cauliflower, Kale, Kohlrabi, Sweet potatoes), Black bean and corn salsa (corn, Black beans, Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Red peppers, Onions, Tomato paste, Jalapeno peppers, Water, Distilled vinegar, Contains less than 2% of extractives of paprika, Chipotle pepper puree (water, Dried chipotle peppers), Citric acid, Lime juice concentrate, Garlic, Garlic powder, Spices, Red chili pepper, Lemon juic concentrate, Potassium sorbate (preservative), Salt, Sugar), Cheddar cheese ([pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Powdered cellulose (prevents caking), Natamycin (natural mold inhibitor))

    Brand
    Mann's
    Made by
    Mann Packing Company, Inc.
    Label serving
    1 container (298g)
    Barcode (GTIN/UPC)
    0716519036859
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 11 of 3,473 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 18 of 3,439 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 2 of 3,460 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 2 of 1,808 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 2 of 3,460 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 7 of 3,464 other records.

      leastmost

    Questions

    How many calories are in mann's southwest chipotle nourish bowls?
    1 container (298g): 221 calories; protein: 11 g, carbohydrates: 34 g, fat: 6 g.
    How much protein is in mann's southwest chipotle nourish bowls?
    3.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in mann's southwest chipotle nourish bowls?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy74 kcal
    Protein3.7 g
    Total lipid (fat)2 g
    Carbohydrate, by difference11.4 g
    Fiber, total dietary3 g
    Total Sugars3 g
    Sugars, added0 g
    Calcium, Ca77 mg
    Iron, Fe0.67 mg
    Potassium, K302 mg
    Sodium, Na228 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602789, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.