Mann's southwest chipotle nourish bowls

USDA name: Southwest chipotle nourish bowls

Brandedby Mann Packing Company, Inc.

221 calories in 1 container (298g). Per 100 g, protein: 3.7 g, carbohydrates: 11.4 g, fat: 2 g.

Among the other records in Other Deli, per 100 g: less calories than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 298 g
221KCAL
Where the calories come from

Mann's southwest chipotle nourish bowls, 1 container (298g)

221 calories

  • Protein11 g19% of calories
  • Carbs34 g58% of calories

    incl. 8.9 g fiber · 9 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size1 container (298g)
Amount per serving
Calories221
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 679 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 8.9 g32%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 229 mg18%
Iron 2 mg11%
Potassium 900 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 716519036859 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 679 mg
  • Potassium19% 900 mg
  • Calcium18% 229 mg
  • Iron11% 2 mg

Ingredients

Vegetables (cauliflower, Kale, Kohlrabi, Sweet potatoes), Black bean and corn salsa (corn, Black beans, Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Red peppers, Onions, Tomato paste, Jalapeno peppers, Water, Distilled vinegar, Contains less than 2% of extractives of paprika, Chipotle pepper puree (water, Dried chipotle peppers), Citric acid, Lime juice concentrate, Garlic, Garlic powder, Spices, Red chili pepper, Lemon juic concentrate, Potassium sorbate (preservative), Salt, Sugar), Cheddar cheese ([pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Powdered cellulose (prevents caking), Natamycin (natural mold inhibitor))

Brand
Mann's
Made by
Mann Packing Company, Inc.
Label serving
1 container (298g)
Barcode (GTIN/UPC)
0716519036859
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 11 of 3,457 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 17 of 3,423 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 2 of 3,444 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 1,795 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 2 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 7 of 3,448 other records.

    leastmost

Questions

How many calories are in mann's southwest chipotle nourish bowls?
1 container (298g): 221 calories; protein: 11 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in mann's southwest chipotle nourish bowls?
3.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mann's southwest chipotle nourish bowls?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein3.7 g
Total lipid (fat)2 g
Carbohydrate, by difference11.4 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca77 mg
Iron, Fe0.67 mg
Potassium, K302 mg
Sodium, Na228 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602789, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.