Manitoba harvest hemp heart bar, Vanilla

USDA name: Hemp heart bar, Vanilla

Brandedby The Harrell Sisters

240 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 28.9 g, fat: 35.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 97%, and more calories than 97%.

Compare with another food →

Serving
1
= 45 g
240KCAL
Where the calories come from

Manitoba harvest hemp heart bar, Vanilla, 1 bar (45 g)

240 calories

  • Protein10 g17% of calories
  • Carbs13 g22% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 10 g
Calcium 40 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 697658691775 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg

Ingredients

Hemp hearts (shelled hemp seeds), Organic coconut palm sugar, Organic brown rice syrup, Organic vanilla flavor, Sea salt, Pectin, Organic sunflower oil, Rosemary extract.

Brand
Manitoba harvest
Made by
The Harrell Sisters
Label serving
1 bar
Barcode (GTIN/UPC)
697658691775
Category
Snack, Energy & Granola Bars
Label updated
2018-07-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 12 of 7,772 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 16 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 10 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 24 of 7,962 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 125 of 7,955 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 393 of 7,952 other records.

    leastmost

Questions

How many calories are in manitoba harvest hemp heart bar, vanilla?
1 bar (45 g): 240 calories; protein: 10 g, carbohydrates: 13 g, fat: 16 g.
How much protein is in manitoba harvest hemp heart bar, vanilla?
22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in manitoba harvest hemp heart bar, vanilla?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein22.2 g
Total lipid (fat)35.6 g
Carbohydrate, by difference28.9 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca89 mg
Iron, Fe10 mg
Sodium, Na244 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated22.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.