Manitoba harvest hemp heart bar, Chocolate

USDA name: Hemp heart bar, Chocolate

Brandedby The Harrell Sisters

240 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 28.9 g, fat: 35.6 g.

Serving
1
= 45 g
240KCAL

Manitoba harvest hemp heart bar, Chocolate, 1 bar (45 g)

240 calories

Protein
10 g
Carbs
13 g
Fat
16 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 10 g
Calcium 40 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium3% 40 mg
    • Sodium1% 19.8 mg

    Ingredients

    Hemp hearts (shelled hemp seeds), Organic brown rice syrup, Organic coconut palm sugar, Organic unsweetened chocolate, Organic cocoa (processed with alkali), Organic chocolate flavor, Pectin, Organic sunflower oil, Rosemary extract.

    Brand
    Manitoba harvest
    Made by
    The Harrell Sisters
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    697658691782
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 13 of 7,797 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 16 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 10 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 24 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 18 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 162 of 7,921 other records.

      leastmost

    Questions

    How many calories are in manitoba harvest hemp heart bar, chocolate?
    1 bar (45 g): 240 calories; protein: 10 g, carbohydrates: 13 g, fat: 16 g.
    How much protein is in manitoba harvest hemp heart bar, chocolate?
    22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in manitoba harvest hemp heart bar, chocolate?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy533 kcal
    Protein22.2 g
    Total lipid (fat)35.6 g
    Carbohydrate, by difference28.9 g
    Fiber, total dietary8.9 g
    Total Sugars17.8 g
    Calcium, Ca89 mg
    Iron, Fe10 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated22.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894655, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.