Manito plantain strips, 12 oz
Brandedby Chip Choice
145 calories in 1 oz (30 g). Per 100 g, protein: 0 g, carbohydrates: 76.7 g, fat: 23.3 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and less fiber than 95%.
Manito plantain strips, 12 oz, 1 oz (30 g)
145 calories
- Protein0 g0% of calories
- Carbs23 g59% of calories
incl. 0 g fiber · 0 g sugars
- Fat7 g41% of calories
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858582002239 · We may earn a commission
Ingredients
Plantains, Vegetable palm oil, Salt, Natural coloring
- Brand
- Manito
- Made by
- Chip Choice
- Label serving
- 1 oz (30 g)
- Barcode (GTIN/UPC)
- 0858582002239
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 157 of 11,699 other records.
leastmostFiber
Lower than 95%
Same value as 597 of 11,712 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 53 of 11,715 other records.
leastmostSodium
Lower than 93%
Same value as 0 of 11,719 other records.
leastmostIron
Lower than 80%
Same value as 2,330 of 11,583 other records.
leastmostCalories
Lower than 70%
Same value as 17 of 11,737 other records.
leastmost
Questions
- How many calories are in manito plantain strips, 12 oz?
- 1 oz (30 g): 145 calories; protein: 0 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in manito plantain strips, 12 oz?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in manito plantain strips, 12 oz?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 0 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 890 mg |
| Sodium, Na | 253 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607414, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.