Manito ripe plantain strips

USDA name: Ripe plantain strips

Brandedby Chip Choice

136 calories in 1 oz (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 20 g.

Serving
1
= 30 g
136KCAL

Manito ripe plantain strips, 1 oz (30 g)

136 calories

Protein
0 g
Carbs
22 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 289 mg

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Plantain, Palm olein, Natural coloring, Salt

    Brand
    Manito
    Made by
    Chip Choice
    Label serving
    1 oz (30 g)
    Barcode (GTIN/UPC)
    0858582002307
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 157 of 11,758 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 1 of 11,778 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 602 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 46 of 11,775 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 0 of 11,795 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    Questions

    How many calories are in manito ripe plantain strips?
    1 oz (30 g): 136 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in manito ripe plantain strips?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in manito ripe plantain strips?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy453 kcal
    Protein0 g
    Total lipid (fat)20 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K963 mg
    Sodium, Na30 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607416, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.