Manito ripe plantain strips

USDA name: Ripe plantain strips

Brandedby Chip Choice

136 calories in 1 oz (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 30 g
136KCAL
Where the calories come from

Manito ripe plantain strips, 1 oz (30 g)

136 calories

  • Protein0 g0% of calories
  • Carbs22 g62% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858582002307 · We may earn a commission

Ingredients

Plantain, Palm olein, Natural coloring, Salt

Brand
Manito
Made by
Chip Choice
Label serving
1 oz (30 g)
Barcode (GTIN/UPC)
0858582002307
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 157 of 11,699 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 11,719 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,715 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 0 of 11,737 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

Questions

How many calories are in manito ripe plantain strips?
1 oz (30 g): 136 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in manito ripe plantain strips?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in manito ripe plantain strips?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy453 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K963 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607416, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.