Manischewitz, Veggie potato pancake mix

Brandedby R.A.B. Food Group, Llc

80 calories in 3 prepared pancakes (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 4.2 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more vitamin C than 99%, and more fiber than 91%.

Compare with another food →

Serving
1
= 24 g
80KCAL
Where the calories come from

Manischewitz, Veggie potato pancake mix, 3 prepared pancakes (24 g)

80 calories

  • Protein2 g9% of calories
  • Carbs18 g81% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size3 prepared pancakes (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072700000666 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Potato (contains sulfites to maintain whiteness), Potato starch, Onion, Salt, Carrots, Vegetable shortening (partially hydrogenated cottonseed oil), Celery, Tomatoes, Bell pepper, And spinach.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
3 prepared pancakes
Barcode (GTIN/UPC)
072700000666
Category
Bread & Muffin Mixes
Label updated
2018-07-10

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 533 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 5 of 999 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 13 of 1,034 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 7 of 1,007 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 50 of 1,039 other records.

    leastmost

Questions

How many calories are in manischewitz, veggie potato pancake mix?
3 prepared pancakes (24 g): 80 calories; protein: 2 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in manischewitz, veggie potato pancake mix?
8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz, veggie potato pancake mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference75 g
Fiber, total dietary8.3 g
Total Sugars4.2 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid25 mg
Vitamin A, RAE750 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680013, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.