Manischewitz, Potato pancake mix, Garlic & parmesan, Garlic & parmesan

Brandedby R.A.B. Food Group, Llc

90 calories in 3 Tbsp (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 4.2 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more vitamin C than 99%, and more fiber than 91%.

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Serving
1
= 24 g
90KCAL
Where the calories come from

Manischewitz, Potato pancake mix, Garlic & parmesan, Garlic & parmesan, 3 Tbsp (24 g)

90 calories

  • Protein2 g9% of calories
  • Carbs18 g81% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size3 Tbsp (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072700000659 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Potato (contains sulfites to maintain whiteness), Potato starch, Garlic, Onion, Salt, Vegetable shortening (partially hydrogenated cottonseed oil), Rosemary, And pepper.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
072700000659
Category
Bread & Muffin Mixes
Label updated
2018-08-12

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 533 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 5 of 999 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 13 of 1,034 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 7 of 1,007 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 50 of 1,041 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 50 of 1,039 other records.

    leastmost

Questions

How many calories are in manischewitz, potato pancake mix, garlic & parmesan, garlic & parmesan?
3 Tbsp (24 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in manischewitz, potato pancake mix, garlic & parmesan, garlic & parmesan?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz, potato pancake mix, garlic & parmesan, garlic & parmesan?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference75 g
Fiber, total dietary8.3 g
Total Sugars4.2 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid25 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857723, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.