Manischewitz, Raisins & spice cookies

Brandedby R.A.B. Food Group, Llc

120 calories in 4 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

Manischewitz, Raisins & spice cookies, 4 pieces (30 g)

120 calories

Protein
1.0 g
Carbs
19 g
Fat
5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size4 pieces (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Brown sugar, Palm shortening, Potato starch,M sugar, Whole wheat matzo meal (passover whole wheat, Stone ground flour and water), Matzo meal (passover wheat flour and water), Raisins, Invert sugar, Cashews, Eggs, Salt, Spices, Natural flavor, Monocalcium phosphate and sodium bicarbonate.

    Brand
    Manischewitz
    Made by
    R.A.B. Food Group, Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    072700102155
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 44 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    Questions

    How many calories are in manischewitz, raisins & spice cookies?
    4 pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in manischewitz, raisins & spice cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in manischewitz, raisins & spice cookies?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043861, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.