Manischewitz matzo granola, Almond pecan with cranberries

USDA name: Matzo granola, Almond pecan with cranberries

Brandedby R.A.B. Food Group, Llc

210 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 18 g.

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Serving
1
= 50 g
210KCAL
Where the calories come from

Manischewitz matzo granola, Almond pecan with cranberries, 1/2 cup (50 g)

210 calories

  • Protein4 g8% of calories
  • Carbs28 g54% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072700056137 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 30 mg

Ingredients

Whole wheat farfel (passover stone ground whole wheat flour and water), Invert sugar, Coconut (unsulfured), Brown sugar, Cranberries, Pecans, Almonds and palm oil.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
072700056137
Category
Cereal
Label updated
2018-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 2 of 7,766 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 4 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 6 of 7,842 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 19 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 7 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 11 of 7,843 other records.

    leastmost

Questions

How many calories are in manischewitz matzo granola, almond pecan with cranberries?
1/2 cup (50 g): 210 calories; protein: 4 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in manischewitz matzo granola, almond pecan with cranberries?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz matzo granola, almond pecan with cranberries?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy420 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference56 g
Fiber, total dietary6 g
Total Sugars12 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897958, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.