Foodman's matzo granola breakfast & nosh, Cranberry orange

USDA name: Matzo granola breakfast & nosh, Cranberry orange

Brandedby Foodman, Llc

240 calories in 1/2 cup (52 g). Per 100 g, protein: 1.9 g, carbohydrates: 71.2 g, fat: 15.4 g.

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Serving
1
= 52 g
240KCAL
Where the calories come from

Foodman's matzo granola breakfast & nosh, Cranberry orange, 1/2 cup (52 g)

240 calories

  • Protein1.0 g2% of calories
  • Carbs37 g66% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size1/2 cup (52 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 125 mg5%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Vitamin C10% 9 mg
  • Pantothenic acid (B5)2% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 40 mg
  • Zinc3% 0.3 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 19.8 mg
  • Potassium1% 34.8 mg

Little or none: Manganese.

Ingredients

Gluten free matzo-style squares (tapioca starch, Water, Eggs, Potato starch, Potatoes, Palm oil, Sugar, Salt) maple syrup, Evaporated cane juice, Extra virgin olive oil, Dried cranberries, Dried orange peel, Vanilla extract.

Brand
Foodman's
Made by
Foodman, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
854870004046
Category
Cereal
Label updated
2018-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 7,851 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 2 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 15 of 6,016 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 11 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 8 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 10 of 7,842 other records.

    leastmost

Questions

How many calories are in foodman's matzo granola breakfast & nosh, cranberry orange?
1/2 cup (52 g): 240 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in foodman's matzo granola breakfast & nosh, cranberry orange?
1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in foodman's matzo granola breakfast & nosh, cranberry orange?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy462 kcal
Protein1.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference71.2 g
Fiber, total dietary1.9 g
Total Sugars26.9 g
Calcium, Ca77 mg
Iron, Fe0.69 mg
Phosphorus, P38 mg
Potassium, K67 mg
Sodium, Na240 mg
Zinc, Zn0.58 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid17.3 mg
Riboflavin0.26 mg
Pantothenic acid0.19 mg
Vitamin A, IU385 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated8.7 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol48 mg
Carbohydrate, other40 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2491265, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.