Man sugar free vanilla flavored wafers, Vanilla

USDA name: Sugar free vanilla flavored wafers, Vanilla

Brandedby Rokachman L.T.D.

150 calories in 4 wafers (30g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Man sugar free vanilla flavored wafers, Vanilla, 4 wafers (30g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
10 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size4 wafers (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.2 mg
    • Sodium1% 20.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Wheat flour (gluten), Sweeteners: (maltitol e965, Isomalt e953, Erythritol e968), Sucralose(splenda) e955), Refined palm oil, Sunflower oil, Refined palm kernel oil, Soy flour, Soluble fiber (chicory), Vanillin powder (0.1%), Emulsifier (soy lecithin), Table salt, Inflating material: sodium bicarbonate e500ii, Artificial flavorings

    Brand
    Man
    Made by
    Rokachman L.T.D.
    Label serving
    4 wafers (30g)
    Barcode (GTIN/UPC)
    0023872001852
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 92 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 51 of 13,032 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 20 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    Questions

    How many calories are in man sugar free vanilla flavored wafers, vanilla?
    4 wafers (30g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in man sugar free vanilla flavored wafers, vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in man sugar free vanilla flavored wafers, vanilla?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Potassium, K0 mg
    Sodium, Na67 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594928, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.