Man sugar free vanilla flavored wafers, Vanilla

USDA name: Sugar free vanilla flavored wafers, Vanilla

Brandedby Rokachman L.T.D.

150 calories in 4 wafers (30g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 33.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Man sugar free vanilla flavored wafers, Vanilla, 4 wafers (30g)

150 calories

  • Protein1.0 g2% of calories
  • Carbs19 g45% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size4 wafers (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour (gluten), Sweeteners: (maltitol e965, Isomalt e953, Erythritol e968), Sucralose(splenda) e955), Refined palm oil, Sunflower oil, Refined palm kernel oil, Soy flour, Soluble fiber (chicory), Vanillin powder (0.1%), Emulsifier (soy lecithin), Table salt, Inflating material: sodium bicarbonate e500ii, Artificial flavorings

Brand
Man
Made by
Rokachman L.T.D.
Label serving
4 wafers (30g)
Barcode (GTIN/UPC)
0023872001852
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 92 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 51 of 12,875 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 20 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

Questions

How many calories are in man sugar free vanilla flavored wafers, vanilla?
4 wafers (30g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in man sugar free vanilla flavored wafers, vanilla?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in man sugar free vanilla flavored wafers, vanilla?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K0 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594928, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.