Mamma chia chia vitality granola clusters, Honey & oats

USDA name: Chia vitality granola clusters, Honey & oats

Brandedby Mamma Chia, Llc

100 calories in 1/2 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 53.3 g, fat: 8.3 g.

Among the other records in Cereal, per 100 g: more protein than 94%, and less calories than 93%.

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Serving
1
= 30 g
100KCAL
Where the calories come from

Mamma chia chia vitality granola clusters, Honey & oats, 1/2 cup (30 g)

100 calories

  • Protein5 g19% of calories
  • Carbs16 g60% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856516005042 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 75 mg
  • Calcium2% 20.1 mg

Ingredients

Organic whole rolled oats, Organic honey, Organic pea protein, Organic chia seeds, Organic sugar, Organic virgin coconut oil, Organic brown rice flour, Organic whole oat flour, Organic maltodextrin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural flavor, Organic molasses, Vitamin e, Sea salt.

Brand
Mamma chia
Made by
Mamma Chia, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
856516005042
Category
Cereal
Label updated
2017-10-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 64 of 7,813 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 90 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 51 of 7,802 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 178 of 7,704 other records.

    leastmost

Questions

How many calories are in mamma chia chia vitality granola clusters, honey & oats?
1/2 cup (30 g): 100 calories; protein: 5 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in mamma chia chia vitality granola clusters, honey & oats?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mamma chia chia vitality granola clusters, honey & oats?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907140, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.