How many calories are in mamita's coconut ice cream, coconut?

1 Shell (112 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 10 g.

How much protein is in mamita's coconut ice cream, coconut?

2.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in mamita's coconut ice cream, coconut?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mamita's coconut ice cream, Coconut

USDA name: Coconut ice cream, Coconut

Brandedby Mamita's Ices

190 calories in 1 Shell (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 20.5 g, fat: 8.9 g.

Serving

= 112 g

Mamita's coconut ice cream, Coconut, 1 Shell (112 g)

190 calories

Protein: 3 g
Carbs: 23 g
Fat: 10 g
Fiber: 3 g
Sugars: 20 g

Nutrition Facts

Serving size1 Shell (112 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 24.6 mg8%

Sodium 40.3 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 20 g

Includes Added Sugars 20 g40%

Protein 3 g

Calcium 99.7 mg8%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C6% 5 mg

minerals

% of the Daily Value in this serving

Calcium8% 99.7 mg
Potassium4% 170 mg
Sodium2% 40.3 mg

Little or none: Iron.

Ingredients

Ice cream mix (milk, Cream, Sugar, Fructose, Corn syrup, Microcrystalline, Cellulose gel), Sugar syrup, Coconut pulp, Coconut milk, & coconut flavor.

Brand: Mamita's
Made by: Mamita's Ices
Label serving: 1 Shell
Barcode (GTIN/UPC): 892798000542
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-04-04

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 31 of 12,717 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 2 of 6,092 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 0 of 13,031 other records.
leastmost
Sodium
Lower than 84%
Same value as 53 of 13,078 other records.
leastmost
Sugars
Lower than 81%
Same value as 13 of 13,056 other records.
leastmost
Protein
Lower than 75%
Same value as 8 of 13,066 other records.
leastmost

Questions

How many calories are in mamita's coconut ice cream, coconut?: 1 Shell (112 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in mamita's coconut ice cream, coconut?: 2.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mamita's coconut ice cream, coconut?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	170 kcal
Protein	2.7 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	20.5 g
Fiber, total dietary	2.7 g
Total Sugars	17.9 g
Sugars, added	17.9 g
Calcium, Ca	89 mg
Iron, Fe	0 mg
Potassium, K	152 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	4.5 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484124, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.