Frutero coconut ice cream, Coconut

USDA name: Coconut ice cream, Coconut

Brandedby Mike Natural Foods Llc

230 calories in 2/3 cup (100g). Per 100 g, protein: 4 g, carbohydrates: 22 g, fat: 14 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: less carbohydrates than 84%, and more total fat than 77%.

Compare with another food →

Serving
1
= 100 g
230KCAL
Where the calories come from

Frutero coconut ice cream, Coconut, 2/3 cup (100g)

230 calories

  • Protein4 g7% of calories
  • Carbs22 g38% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size2/3 cup (100g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 95 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g
Includes Added Sugars 16 g32%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Potassium4% 210 mg
  • Sodium4% 95 mg

Little or none: Iron.

Ingredients

Milk, Cream, Coconut, Sugar, Guar gum, Xanthum gum, Locust bean gum, Citric acid, Salt

Brand
Frutero
Made by
Mike Natural Foods Llc
Label serving
2/3 cup (100g)
Barcode (GTIN/UPC)
0850017270091
Category
Ice Cream & Frozen Yogurt
Label updated
2023-05-23

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 14 of 13,006 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 10 of 13,050 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 19 of 7,565 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 48 of 13,051 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 108 of 12,671 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 179 of 13,039 other records.

    leastmost

Questions

How many calories are in frutero coconut ice cream, coconut?
2/3 cup (100g): 230 calories; protein: 4 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in frutero coconut ice cream, coconut?
4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in frutero coconut ice cream, coconut?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy230 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference22 g
Fiber, total dietary0 g
Total Sugars21 g
Sugars, added16 g
Calcium, Ca120 mg
Iron, Fe0 mg
Potassium, K210 mg
Sodium, Na95 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2583361, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.