Mama tere, Canary beans

Brandedby Family Food Distributors, Inc.

37 calories in 0.98 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 25 g, fat: 0 g.

Serving
1
= 28 g
37KCAL

Mama tere, Canary beans, 0.98 onz (28 g)

37 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size0.98 onz (28 g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Canary beans.

    Brand
    Mama tere
    Made by
    Family Food Distributors, Inc.
    Label serving
    0.98 onz
    Barcode (GTIN/UPC)
    853394001890
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-12-08

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 0 of 1,801 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 3 of 1,787 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 155 of 1,795 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 1 of 1,780 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 96 of 1,793 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    Questions

    How many calories are in mama tere, canary beans?
    0.98 onz (28 g): 37 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in mama tere, canary beans?
    7.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in mama tere, canary beans?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy132 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference25 g
    Fiber, total dietary7.1 g
    Calcium, Ca36 mg
    Iron, Fe1.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.