How many calories are in mama lycha guavas in syrup, syrup?

4 onz (113 g): 44 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in mama lycha guavas in syrup, syrup?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mama lycha guavas in syrup, syrup?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mama lycha guavas in syrup, Syrup

USDA name: Guavas in syrup, Syrup

Brandedby Gotera, Inc.

44 calories in 4 onz (113 g). Per 100 g, protein: 0 g, carbohydrates: 12.4 g, fat: 0 g.

Serving

= 113 g

Mama lycha guavas in syrup, Syrup, 4 onz (113 g)

44 calories

Protein: 0 g
Carbs: 14 g
Fat: 0 g
Fiber: 3.1 g
Sugars: 11 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories44

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 21.5 mg1%

Total Carbohydrate 14 g5%

Dietary Fiber 3.1 g11%

Total Sugars 11 g

Includes Added Sugars 1 g2%

Protein 0 g

Calcium 39.5 mg3%

Iron 0 mg0%

Potassium 250,000 mg5319%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5319% 250,000 mg
Calcium3% 39.5 mg
Sodium1% 21.5 mg

Little or none: Iron.

Ingredients

Guava, Water, Sugar, Citric acid as a preservative, Sodium benzoate as a preservative.

Brand: Mama lycha
Made by: Gotera, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 763441403006
Category: Canned Fruit
Label updated: 2022-02-18

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 2,044 other records.
leastmost
Fiber
Higher than 98%
Same value as 5 of 2,972 other records.
leastmost
Calcium
Higher than 97%
Same value as 13 of 2,879 other records.
leastmost
Sodium
Higher than 94%
Same value as 8 of 2,997 other records.
leastmost
Calories
Lower than 92%
Same value as 1 of 3,017 other records.
leastmost
Sugars
Lower than 76%
Same value as 26 of 2,998 other records.
leastmost

Questions

How many calories are in mama lycha guavas in syrup, syrup?: 4 onz (113 g): 44 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in mama lycha guavas in syrup, syrup?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mama lycha guavas in syrup, syrup?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	39 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.4 g
Fiber, total dietary	2.7 g
Total Sugars	9.7 g
Sugars, added	0.9 g
Calcium, Ca	35 mg
Iron, Fe	0 mg
Potassium, K	221,239 mg
Sodium, Na	19 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452599, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.