Mama lucia dinner size meatballs

USDA name: Dinner size meatballs

Brandedby Quaker Maid Meats, Inc.

200 calories in 3.0 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 5.9 g, fat: 16.5 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: more iron than 77%, and more sodium than 74%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Mama lucia dinner size meatballs, 3.0 oz (85 g)

200 calories

  • Protein12 g25% of calories
  • Carbs5 g10% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat14 g65% of calories

Nutrition Facts

Serving size3.0 oz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 600 mg26%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 12 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Beef, Pork, Mechanically separated turkey (with natural flavor), Water, Textured vegetable protein (with caramel color), Dextrose, Modified food starch, Salt, Garlic powder, Onion, Spices, Hydrolyzed soy protein, Sodium phosphate and natural flavor.

Brand
Mama lucia
Made by
Quaker Maid Meats, Inc.
Label serving
3.0 oz
Barcode (GTIN/UPC)
073504200214
Category
Frozen Bacon, Sausages & Ribs
Label updated
2018-07-04

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 77%

    Same value as 46 of 357 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 9 of 360 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 31 of 360 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 34 of 349 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 19 of 360 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 7 of 360 other records.

    leastmost

Questions

How many calories are in mama lucia dinner size meatballs?
3.0 oz (85 g): 200 calories; protein: 12 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in mama lucia dinner size meatballs?
14.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in mama lucia dinner size meatballs?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein14.1 g
Total lipid (fat)16.5 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na706 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.