Mama lucia italian style dinner size meatballs, Italian style

USDA name: Italian style dinner size meatballs, Italian style

Brandedby Quaker Maid Meats, Inc.

180 calories in 3.0 oz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 5.9 g, fat: 14.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Mama lucia italian style dinner size meatballs, Italian style, 3.0 oz (85 g)

180 calories

  • Protein13 g29% of calories
  • Carbs5 g11% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size3.0 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 510 mg22%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 13 g
Calcium 60.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg

Ingredients

Beef, Pork, Mechanically separated turkey (with natural flavor), Water, Seasoning: corn flour, Rice flour, Vegetable fiber, Onion, Romano cheese, (cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (part skim pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed soy protein, Dextrose, Salt, Sodium phosphate, Natural flavor.

Brand
Mama lucia
Made by
Quaker Maid Meats, Inc.
Label serving
3.0 oz
Barcode (GTIN/UPC)
073504200153
Category
Frozen Dinners & Entrees
Label updated
2019-08-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 14 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 5 of 5,002 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 5 of 5,001 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 41 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 23 of 4,987 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 34 of 5,003 other records.

    leastmost

Questions

How many calories are in mama lucia italian style dinner size meatballs, italian style?
3.0 oz (85 g): 180 calories; protein: 13 g, carbohydrates: 5 g, fat: 12 g.
How much protein is in mama lucia italian style dinner size meatballs, italian style?
15.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in mama lucia italian style dinner size meatballs, italian style?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein15.3 g
Total lipid (fat)14.1 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.