Malt o meal sweetened rice cereal, Marshmallows
USDA name: Sweetened rice cereal, Marshmallows
Brandedby Post Consumer Brands, Llc
110 calories in 3/4 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 89.7 g, fat: 1.7 g.
Malt o meal sweetened rice cereal, Marshmallows, 3/4 cup (29 g)
110 calories
- Protein
- 1 g
- Carbs
- 26 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- 13 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Thiamin (B1)24% 0.29 mg
- Vitamin B624% 0.4 mg
- Folate20% 80 µg
- Vitamin A10% 89.9 µg
- Vitamin D9% 1.7 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc11% 1.2 mg
- Iron8% 1.4 mg
- Sodium7% 160 mg
Little or none: Potassium, Calcium.
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Artificial flavor, Yellow 5 & 6, Blue 1, Red 40), Corn syrup, Canola and/or sunflower oil, Contains 2% or less of: salt, Natural and artificial flavor, Yellow 5, Blue 1, Red 40, Yellow 6. Vitamins & minerals: vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Niacin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12, Vitamin a palmitate, Vitamin d, Reduced iron, Zinc (zinc oxide).
- Brand
- Malt o meal
- Made by
- Post Consumer Brands, Llc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 042400219651
- Category
- Cereal
- Label updated
- 2023-10-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 34 of 7,843 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 80 of 7,847 other records.
leastmostPotassium
Lower than 94%
Same value as 6 of 6,016 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostProtein
Lower than 93%
Same value as 97 of 7,851 other records.
leastmostSodium
Higher than 84%
Same value as 14 of 7,851 other records.
leastmost
Questions
- How many calories are in malt o meal sweetened rice cereal, marshmallows?
- 3/4 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0.5 g.
- How much protein is in malt o meal sweetened rice cereal, marshmallows?
- 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in malt o meal sweetened rice cereal, marshmallows?
- 89.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 25 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 89.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 44.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 552 mg |
| Zinc, Zn | 4.1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 13.8 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 276 µg |
| Vitamin B-12 | 4.1 µg |
| Vitamin A, RAE | 310 µg |
| Vitamin D (D2 + D3) | 6 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673042, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.