Malt o meal honey buzzers cereal, Honey buzzers

USDA name: Honey buzzers cereal, Honey buzzers

Brandedby Post Consumer Brands, Llc

160 calories in 1 3/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 2.5 g.

Serving
1
= 40 g
160KCAL

Malt o meal honey buzzers cereal, Honey buzzers, 1 3/4 cup (40 g)

160 calories

Protein
2 g
Carbs
35 g
Fat
1 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 3/4 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 2 mcg10%
Calcium 0 mg0%
Iron 2.7 mg15%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Folate100% 400 µg
  • Thiamin (B1)67% 0.8 mg
  • Riboflavin (B2)59% 0.77 mg
  • Niacin (B3)56% 9 mg
  • Vitamin B653% 0.9 mg
  • Vitamin A35% 315 µg
  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron15% 2.7 mg
  • Sodium8% 190 mg
  • Phosphorus3% 40 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Yellow corn flour, Sugar, Whole grain oat flour, Whole grain yellow corn flour, Honey, Salt, Natural flavor, Yellow 5, Wheat starch. Bht added to preserve freshness. Vitamins and minerals: niacinamide (vitamin b3), Reduced iron, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin d3, Vitamin b12.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 3/4 cup
Barcode (GTIN/UPC)
042400417293
Category
Cereal
Label updated
2023-05-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 51 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 74 of 7,843 other records.

    leastmost

Questions

How many calories are in malt o meal honey buzzers cereal, honey buzzers?
1 3/4 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in malt o meal honey buzzers cereal, honey buzzers?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal honey buzzers cereal, honey buzzers?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars32.5 g
Sugars, added30 g
Calcium, Ca0 mg
Iron, Fe6.8 mg
Phosphorus, P100 mg
Potassium, K125 mg
Sodium, Na475 mg
Zinc, Zn7.5 mg
Thiamin2 mg
Riboflavin1.9 mg
Niacin22.5 mg
Vitamin B-62.3 mg
Folic acid600 µg
Folate, DFE1,000 µg
Vitamin B-1215 µg
Vitamin A, RAE788 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621920, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.