Malt o meal honey buzzers cereal, Honey buzzers

USDA name: Honey buzzers cereal, Honey buzzers

Brandedby Post Consumer Brands, Llc

130 calories in 1 1/4 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 87.9 g, fat: 3 g.

Serving
1
= 33 g
130KCAL

Malt o meal honey buzzers cereal, Honey buzzers, 1 1/4 cup (33 g)

130 calories

Protein
2 g
Carbs
29 g
Fat
1.0 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 1/4 cup (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)55% 0.66 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)6% 0.3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium8% 180 mg
  • Phosphorus3% 39.9 mg
  • Potassium1% 35 mg

Little or none: Calcium.

Ingredients

Corn flour, Sugar, Whole grain oat flour, Modified cornstarch, Honey, Salt, Natural flavor, Turmeric (color), Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400036173
Category
Cereal
Label updated
2021-11-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 25 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 23 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 38 of 7,838 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 8 of 7,766 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 42 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal honey buzzers cereal, honey buzzers?
1 1/4 cup (33 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 1.0 g.
How much protein is in malt o meal honey buzzers cereal, honey buzzers?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal honey buzzers cereal, honey buzzers?
84.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy394 kcal
Protein6.1 g
Total lipid (fat)3 g
Carbohydrate, by difference87.9 g
Fiber, total dietary3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe16.4 mg
Phosphorus, P121 mg
Potassium, K106 mg
Sodium, Na545 mg
Zinc, Zn4.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Niacin6.1 mg
Pantothenic acid0.91 mg
Vitamin B-60.61 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470757, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.