Malt o meal cookie dough flavored cereal with marshmallows, Cookie dough
USDA name: Cookie dough flavored cereal with marshmallows, Cookie dough
Brandedby Post Consumer Brands, Llc
170 calories in 1 1/4 cup (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 84.1 g, fat: 4.5 g.
Malt o meal cookie dough flavored cereal with marshmallows, Cookie dough, 1 1/4 cup (44 g)
170 calories
- Protein
- 1.0 g
- Carbs
- 37 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 21 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)73% 0.88 mg
- Vitamin B624% 0.4 mg
- Niacin (B3)19% 3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Folate6% 24.2 µg
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
- Zinc20% 2.2 mg
- Calcium17% 220 mg
- Sodium13% 290 mg
- Phosphorus2% 19.8 mg
- Potassium1% 40 mg
Ingredients
Sugar, Corn flour, Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Artificial flavor, Sodium hexametaphosphate, Natural flavor), Whole grain oat flour, Modified cornstarch, Canola oil, Corn syrup, Salt, Calcium carbonate, Molasses, Cocoa (processed with alkali), Natural and artificial flavor, Yellow 5, Red 40, Blue 1, Glycerin, Bht (preservative), Yellow 6, Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Malt o meal
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 042400320425
- Category
- Cereal
- Label updated
- 2020-04-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 1 of 7,851 other records.
leastmostCalcium
Higher than 98%
Same value as 5 of 7,741 other records.
leastmostSugars
Higher than 98%
Same value as 1 of 7,843 other records.
leastmostSodium
Higher than 93%
Same value as 1 of 7,851 other records.
leastmostFiber
Lower than 92%
Same value as 29 of 7,838 other records.
leastmostPotassium
Lower than 88%
Same value as 12 of 6,016 other records.
leastmost
Questions
- How many calories are in malt o meal cookie dough flavored cereal with marshmallows, cookie dough?
- 1 1/4 cup (44 g): 170 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 2 g.
- How much protein is in malt o meal cookie dough flavored cereal with marshmallows, cookie dough?
- 2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in malt o meal cookie dough flavored cereal with marshmallows, cookie dough?
- 81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 84.1 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 47.7 g |
| Sugars, added | 45.5 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 16.4 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 659 mg |
| Zinc, Zn | 5.1 mg |
| Thiamin | 2 mg |
| Niacin | 6.8 mg |
| Pantothenic acid | 1.7 mg |
| Vitamin B-6 | 0.91 mg |
| Folate, total | 55 µg |
| Folic acid | 57 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470809, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.