Malt o meal colossal crunch cereal, Colossal crunch

USDA name: Colossal crunch cereal, Colossal crunch

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 87.5 g, fat: 5 g.

Serving
1
= 40 g
160KCAL

Malt o meal colossal crunch cereal, Colossal crunch, 1 1/3 cup (40 g)

160 calories

Protein
1 g
Carbs
35 g
Fat
2 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 1/3 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1 g
Calcium 10 mg1%
Iron 5.4 mg30%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)67% 0.8 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium14% 330 mg
  • Zinc14% 1.5 mg
  • Potassium1% 40 mg
  • Calcium1% 10 mg

Little or none: Phosphorus.

Ingredients

Corn flour, Sugar, , Molasses, Canola and/or soybean oil, Whole grain oat flour, Salt, Yellow 5, Yellow 6, Soy lecithin, Bht (to preserve freshness). Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
042400346388
Category
Cereal
Label updated
2020-10-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 28 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 34 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

Questions

How many calories are in malt o meal colossal crunch cereal, colossal crunch?
1 1/3 cup (40 g): 160 calories; protein: 1 g, carbohydrates: 35 g, fat: 2 g.
How much protein is in malt o meal colossal crunch cereal, colossal crunch?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal colossal crunch cereal, colossal crunch?
87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein2.5 g
Total lipid (fat)5 g
Carbohydrate, by difference87.5 g
Fiber, total dietary0 g
Total Sugars42.5 g
Sugars, added42.5 g
Calcium, Ca25 mg
Iron, Fe13.5 mg
Phosphorus, P0 mg
Potassium, K100 mg
Sodium, Na825 mg
Zinc, Zn3.8 mg
Thiamin2 mg
Niacin5 mg
Pantothenic acid1.3 mg
Vitamin B-60.5 mg
Folate, total45 µg
Folic acid50 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465061, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.