Malt o meal chocolatey colossal crunch flavored cereal, Chocolatey colossal crunch

USDA name: Chocolatey colossal crunch flavored cereal, Chocolatey colossal crunch

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/4 cup (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 88.1 g, fat: 3.6 g.

Serving
1
= 42 g
160KCAL

Malt o meal chocolatey colossal crunch flavored cereal, Chocolatey colossal crunch, 1 1/4 cup (42 g)

160 calories

Protein
1.0 g
Carbs
37 g
Fat
1.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1.0 g
Calcium 79.8 mg6%
Iron 5.4 mg30%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 23.9 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium11% 250 mg
  • Calcium6% 79.8 mg
  • Phosphorus2% 20.2 mg
  • Potassium1% 50 mg

Ingredients

Corn flour, Sugar, Molasses. Corn meal, Canola and/or soybean oil, Whole grain oat flour, Salt, Corn syrup, Cocoa (processed with alkali), Calcium carbonate, Caramel color, Trisodium phosphate, Natural and artificial flavor, Yellow 5. Yellow 6, Soy lecithin. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400362715
Category
Cereal
Label updated
2022-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 10 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 31 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 41 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 43 of 6,016 other records.

    leastmost

Questions

How many calories are in malt o meal chocolatey colossal crunch flavored cereal, chocolatey colossal crunch?
1 1/4 cup (42 g): 160 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in malt o meal chocolatey colossal crunch flavored cereal, chocolatey colossal crunch?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal chocolatey colossal crunch flavored cereal, chocolatey colossal crunch?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy381 kcal
Protein2.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference88.1 g
Fiber, total dietary2.4 g
Total Sugars45.2 g
Sugars, added45.2 g
Calcium, Ca190 mg
Iron, Fe12.9 mg
Phosphorus, P48 mg
Potassium, K119 mg
Sodium, Na595 mg
Zinc, Zn3.6 mg
Thiamin2 mg
Niacin4.8 mg
Pantothenic acid1.2 mg
Vitamin B-60.48 mg
Folate, total57 µg
Folic acid60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482283, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.