Mai veggie fresh roll, Veggie

USDA name: Veggie fresh roll, Veggie

Brandedby Genji, Inc.

217 calories in 184 grm (184 g). 1.6 g protein, 20.6 g carbs and 3.8 g fat per 100 g.

Serving
1
= 184 g
217KCAL

Mai veggie fresh roll, Veggie, 184 grm

217 calories

Protein
3 g
Carbs
38 g
Fat
7 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size184 grm (184 g)
Amount per serving
Calories217
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.8 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet chili peanut sauce (water, Sugar, Peanut butter, Distilled vinegar, Soy sauce (water, Wheat, Soybeans, Salt). Salt, Roasted peanut, Salted sake salted rice wine), Spices, Lemon concentrate juice, Xanthan, Caramel color), Green leaf lettuce, Carrots, Avocado, Cucumber, Red cabbage, Rice paper (tapioca, Rice flour, Filtered water, Salt).

Brand
Mai
Made by
Genji, Inc.
Label serving
184 grm
Barcode (GTIN/UPC)
840031406545
Category
Prepared Wraps and Burittos
Label updated
2021-03-21

How it compares

Against the 702 foods in Prepared Wraps and Burittos, per 100 g.

  • Protein

    Lower than 99%

    leastmost

  • Calories

    Lower than 97%

    leastmost

  • Calcium

    Lower than 95%

    leastmost

  • Sugars

    Higher than 95%

    leastmost

  • Sodium

    Lower than 93%

    leastmost

  • Total fat

    Lower than 93%

    leastmost

Questions

How many calories are in mai veggie fresh roll, veggie?
184 grm (184 g) has 217 calories, 3 g of protein, 38 g of carbohydrates and 7 g of fat.
How much protein is in mai veggie fresh roll, veggie?
1.6 g per 100 g, which is 6% of its calories.
How many net carbs are in mai veggie fresh roll, veggie?
18.4 g per 100 g: 20.6 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy118 kcal
Protein1.6 g
Total lipid (fat)3.8 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Calcium, Ca11 mg
Iron, Fe0.59 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1994357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.