Mai veggie fresh roll, Veggie

USDA name: Veggie fresh roll, Veggie

Brandedby Genji, Inc.

217 calories in 184 g. Per 100 g, protein: 1.6 g, carbohydrates: 20.6 g, fat: 3.8 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less protein than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 184 g
217KCAL
Where the calories come from

Mai veggie fresh roll, Veggie, 184 g

217 calories

  • Protein3 g5% of calories
  • Carbs38 g67% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size184 g
Amount per serving
Calories217
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031406545 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.8 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet chili peanut sauce (water, Sugar, Peanut butter, Distilled vinegar, Soy sauce (water, Wheat, Soybeans, Salt). Salt, Roasted peanut, Salted sake salted rice wine), Spices, Lemon concentrate juice, Xanthan, Caramel color), Green leaf lettuce, Carrots, Avocado, Cucumber, Red cabbage, Rice paper (tapioca, Rice flour, Filtered water, Salt).

Brand
Mai
Made by
Genji, Inc.
Label serving
184 g
Barcode (GTIN/UPC)
840031406545
Category
Prepared Wraps and Burittos
Label updated
2021-03-21

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 695 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 700 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 694 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 4 of 683 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 695 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 696 other records.

    leastmost

Questions

How many calories are in mai veggie fresh roll, veggie?
184 g: 217 calories; protein: 3 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in mai veggie fresh roll, veggie?
1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mai veggie fresh roll, veggie?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein1.6 g
Total lipid (fat)3.8 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Calcium, Ca11 mg
Iron, Fe0.59 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1994357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.