Mai veggie fresh roll

USDA name: Veggie fresh roll

Brandedby Genji, Inc.

291 calories in 262 grm (262 g). 1.5 g protein, 20.2 g carbs and 3.4 g fat per 100 g.

Serving
1
= 262 g
291KCAL

Mai veggie fresh roll, 262 grm

291 calories

Protein
4 g
Carbs
53 g
Fat
9 g
Fiber
7.1 g
Sugars
15 g

Nutrition Facts

Serving size262 grm (262 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 495 mg22%
Total Carbohydrate 53 g19%
Dietary Fiber 7.1 g25%
Total Sugars 15 g
Protein 4 g
Calcium 39.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 495 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.3 mg

    Ingredients

    Green leaf lettuce, Carrots, Avocado, Cucumber, Red cabbage, Rice paper (tapioca, Rice flour, Filtered water, Salt), Sweet chili peanut sauce (water,??sugar,??peanut??butter,??distilled??vinegar,??soy??sauce?? (water,??wheat,??soybeans,??salt),??salt,??roasted ??peanut,??salted??sake?? (salted??rice??wine),??spices,??lemon??concentrate??juice,??xanthan,??caramel??color).

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    262 grm
    Barcode (GTIN/UPC)
    840031405203
    Category
    Sushi
    Label updated
    2020-08-20

    How it compares

    Against the 338 foods in Sushi, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 99%

      leastmost

    • Calories

      Lower than 92%

      leastmost

    • Fiber

      Higher than 90%

      leastmost

    • Sodium

      Lower than 84%

      leastmost

    • Iron

      Lower than 80%

      leastmost

    Questions

    How many calories are in mai veggie fresh roll?
    262 grm (262 g) has 291 calories, 4 g of protein, 53 g of carbohydrates and 9 g of fat.
    How much protein is in mai veggie fresh roll?
    1.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in mai veggie fresh roll?
    17.5 g per 100 g: 20.2 g of carbohydrates minus 2.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy111 kcal
    Protein1.5 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference20.2 g
    Fiber, total dietary2.7 g
    Total Sugars5.7 g
    Calcium, Ca15 mg
    Iron, Fe0.41 mg
    Sodium, Na189 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.38 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2256263, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.