Mai vegetarian roll combo wr, Vegetarian

USDA name: Vegetarian roll combo wr, Vegetarian

Brandedby Genji, Inc.

448 calories in 237 grm (237 g). Per 100 g, protein: 2.5 g, carbohydrates: 27 g, fat: 8.9 g.

Serving
1
= 237 g
448KCAL

Mai vegetarian roll combo wr, Vegetarian, 237 grm

448 calories

Protein
6 g
Carbs
64 g
Fat
21 g
Fiber
5.9 g
Sugars
12 g

Nutrition Facts

Serving size237 grm (237 g)
Amount per serving
Calories448
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 7.1 mg2%
Sodium 28.4 mg1%
Total Carbohydrate 64 g23%
Dietary Fiber 5.9 g21%
Total Sugars 12 g
Protein 6 g
Calcium 40.3 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3.1 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium3% 40.3 mg
  • Sodium1% 28.4 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Cucumber, Garlic mayo sauce (vegetable (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Soy sauce (soy sauce (water, Wheat, Soybeans, Salt), Salted sake (water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Carrots, Green leaf lettuce, Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
237 grm
Barcode (GTIN/UPC)
840031406286
Category
Sushi
Label updated
2021-03-21

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 1 of 532 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 531 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 3 of 533 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 6 of 485 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 2 of 542 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 1 of 529 other records.

    leastmost

Questions

How many calories are in mai vegetarian roll combo wr, vegetarian?
237 grm (237 g): 448 calories; protein: 6 g, carbohydrates: 64 g, fat: 21 g.
How much protein is in mai vegetarian roll combo wr, vegetarian?
2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mai vegetarian roll combo wr, vegetarian?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy189 kcal
Protein2.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference27 g
Fiber, total dietary2.5 g
Total Sugars5.1 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.84 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994353, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.