Mai rainbow roll wr, Rainbow

USDA name: Rainbow roll wr, Rainbow

Brandedby Genji, Inc.

304 calories in 201 g. Per 100 g, protein: 6 g, carbohydrates: 23.4 g, fat: 4 g.

Among the other records in Sushi, per 100 g: more fiber than 76%, and less calcium than 71%.

Compare with another food →

Serving
1
= 201 g
304KCAL
Where the calories come from

Mai rainbow roll wr, Rainbow, 201 g

304 calories

  • Protein12 g16% of calories
  • Carbs47 g61% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat8 g23% of calories

Nutrition Facts

Serving size201 g
Amount per serving
Calories304
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 26.1 mg9%
Sodium 583 mg25%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 12 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 840031403797 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 583 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.1 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract, (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Cucumber, Raw salmon, Raw tuna pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked shrimp nigiri (shrimp, Salt), Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
201 g
Barcode (GTIN/UPC)
840031403797
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 26 of 469 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 530 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 14 of 336 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 0 of 518 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 2 of 480 other records.

    leastmost

Questions

How many calories are in mai rainbow roll wr, rainbow?
201 g: 304 calories; protein: 12 g, carbohydrates: 47 g, fat: 8 g.
How much protein is in mai rainbow roll wr, rainbow?
6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mai rainbow roll wr, rainbow?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein6 g
Total lipid (fat)4 g
Carbohydrate, by difference23.4 g
Fiber, total dietary2 g
Total Sugars4.5 g
Calcium, Ca10 mg
Iron, Fe1.3 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1971998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.