Mai dynamite roll qbr, Dynamite

USDA name: Dynamite roll qbr, Dynamite

Brandedby Genji, Inc.

479 calories in 269 grm (269 g). Per 100 g, protein: 3.4 g, carbohydrates: 22.3 g, fat: 8.6 g.

Serving
1
= 269 g
479KCAL

Mai dynamite roll qbr, Dynamite, 269 grm

479 calories

Protein
9 g
Carbs
60 g
Fat
23 g
Fiber
1.9 g
Sugars
20 g

Nutrition Facts

Serving size269 grm (269 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 1,361 mg59%
Total Carbohydrate 60 g22%
Dietary Fiber 1.9 g7%
Total Sugars 20 g
Protein 9 g
Calcium 40.4 mg3%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium59% 1,361 mg
  • Calcium3% 40.4 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Shrimp tempura (farm raised shrimp, Wheat flour, Starch, Egg albumen powder, Salt, Baking powder, Whole egg powder, Wheat protein, Food color (vitamin b2), Pre - fried in non - gmo palm oil), Avocado, Cream cheese (pasteurized milk & cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Salt, Sugar, Vinegar), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Spice, Tapioca maltodextrin, Fruit & vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Dextrose, Sesame oil, Soy sauce (soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Teriyaki sauce (sugar, Soy sauce [soybeans, Salt, Sugar], Modified food starch, Prune concentrate juice, Salted sake [salted rice wine], Lemon concentrate juice, Onion powder, Natural flavor, Xanthan gum), Sriracha sauce (organic red jalapeno puree, Organic sugar, Organic garlic powder, Xanthan gum, Citric acid), Tempura crunch (corn starch [non gluten], Rice bran oil, Potato starch, Rice flour, Corn flour, Baking powder [sodium bicarbonate, Tapioka sapp], Salt, Xanthan gum), Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
269 grm
Barcode (GTIN/UPC)
840031400666
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 520 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 1 of 531 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 1 of 482 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 1 of 532 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 8 of 542 other records.

    leastmost
  • Fiber

    Lower than 78%

    Same value as 23 of 485 other records.

    leastmost

Questions

How many calories are in mai dynamite roll qbr, dynamite?
269 grm (269 g): 479 calories; protein: 9 g, carbohydrates: 60 g, fat: 23 g.
How much protein is in mai dynamite roll qbr, dynamite?
3.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mai dynamite roll qbr, dynamite?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy178 kcal
Protein3.4 g
Total lipid (fat)8.6 g
Carbohydrate, by difference22.3 g
Fiber, total dietary0.7 g
Total Sugars7.4 g
Calcium, Ca15 mg
Iron, Fe4 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU37 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270620, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.