Mai dynamite roll qbr, Dynamite
USDA name: Dynamite roll qbr, Dynamite
Brandedby Genji, Inc.
412 calories in 210 grm (210 g). Per 100 g, protein: 3.8 g, carbohydrates: 21.4 g, fat: 10.9 g.
Mai dynamite roll qbr, Dynamite, 210 grm
412 calories
- Protein
- 8 g
- Carbs
- 45 g
- Fat
- 23 g
- Fiber
- 4 g
- Sugars
- 13 g
Nutrition Facts
Calories412
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.9 mg
minerals
% of the Daily Value in this serving
- Sodium48% 1,105 mg
- Iron20% 3.6 mg
- Calcium5% 60.9 mg
Ingredients
Quinoa brown rice (water,Brown rice,Sushi vinegar (sugar,Rice vinegar, Salt,Citric acid,Kelp extract (kelp extract,Sorbitol,Maltitol,Hydrogenated starch hydrolysates,Alcohol,Salt,Xanthan gum)),Red quinoa),Shrimp tempura(shrimp,Wheat flour,Starch,Egg albumen powder,Salt,Baking powder,Whole egg powder,Wheat protein,Food color (vitamin b2),Pre - fried palm oil),Avocado,Cream cheese (pasteurized milk&cream,Cheese culture,Salt,Locust bean gum),Pickled ginger (ginger,Salt,Sugar,Vinegar),Vegan spicy mayo (canola oil,Brown rice syrup,Apple cider vinegar,Soy protein,Sea salt,Mustard flour,Lemon juice concentrate),Red chili puree (red jalapeno,Citric acid),Dextrose,Sesame oil,Soy sauce(soybean,Wheat,Salt),Sugar,Distilled vinegar, Salt,Cayenne,Modified corn starch,Lemon juice concentrate,Rice vinegar,Yeast extract,Cultured dextrose,Xanthan gum), Teriyaki sauce (sugar,Soy sauce[soybean,Salt,Sugar],Modified food starch,Prune concentrate juice,Salted rice wine, Salt,Lemon concentrate juice,Onion powder,Natural flavor,Xanthan gum),Sriracha sauce (red jalapeno,Sugar,Salt,Garlic,Distilled vinegar,Xanthan gum,Tabasco brand pepper sauce (distilled vinegar,Red pepper,Salt)),Tempura crunch (corn starch,Rice bran oil,Potato starch,Rice&corn flour,Baking powder[sodium bicarbonate,Tapioka sapp],Salt,Xanthan gum), Seaweed,Lettuce
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 210 grm
- Barcode (GTIN/UPC)
- 840031403230
- Category
- Sushi
- Label updated
- 2019-08-22
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 1 of 531 other records.
leastmostCalories
Higher than 89%
Same value as 3 of 542 other records.
leastmostSodium
Higher than 88%
Same value as 0 of 532 other records.
leastmostCalcium
Higher than 82%
Same value as 9 of 471 other records.
leastmostSugars
Higher than 81%
Same value as 2 of 482 other records.
leastmostIron
Higher than 81%
Same value as 1 of 520 other records.
leastmost
Questions
- How many calories are in mai dynamite roll qbr, dynamite?
- 210 grm (210 g): 412 calories; protein: 8 g, carbohydrates: 45 g, fat: 23 g.
- How much protein is in mai dynamite roll qbr, dynamite?
- 3.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in mai dynamite roll qbr, dynamite?
- 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 196 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 6.2 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 526 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972066, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.