Mai dynamite roll qbr, Dynamite

USDA name: Dynamite roll qbr, Dynamite

Brandedby Genji, Inc.

412 calories in 210 g. Per 100 g, protein: 3.8 g, carbohydrates: 21.4 g, fat: 10.9 g.

Among the other records in Sushi, per 100 g: more total fat than 96%, and more calories than 89%.

Compare with another food →

Serving
1
= 210 g
412KCAL
Where the calories come from

Mai dynamite roll qbr, Dynamite, 210 g

412 calories

  • Protein8 g8% of calories
  • Carbs45 g43% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat23 g49% of calories

Nutrition Facts

Serving size210 g
Amount per serving
Calories
412
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 1,105 mg48%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 8 g
Calcium 60.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 840031403230 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.9 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,105 mg
  • Iron20% 3.6 mg
  • Calcium5% 60.9 mg

Ingredients

Quinoa brown rice (water,Brown rice,Sushi vinegar (sugar,Rice vinegar, Salt,Citric acid,Kelp extract (kelp extract,Sorbitol,Maltitol,Hydrogenated starch hydrolysates,Alcohol,Salt,Xanthan gum)),Red quinoa),Shrimp tempura(shrimp,Wheat flour,Starch,Egg albumen powder,Salt,Baking powder,Whole egg powder,Wheat protein,Food color (vitamin b2),Pre - fried palm oil),Avocado,Cream cheese (pasteurized milk&cream,Cheese culture,Salt,Locust bean gum),Pickled ginger (ginger,Salt,Sugar,Vinegar),Vegan spicy mayo (canola oil,Brown rice syrup,Apple cider vinegar,Soy protein,Sea salt,Mustard flour,Lemon juice concentrate),Red chili puree (red jalapeno,Citric acid),Dextrose,Sesame oil,Soy sauce(soybean,Wheat,Salt),Sugar,Distilled vinegar, Salt,Cayenne,Modified corn starch,Lemon juice concentrate,Rice vinegar,Yeast extract,Cultured dextrose,Xanthan gum), Teriyaki sauce (sugar,Soy sauce[soybean,Salt,Sugar],Modified food starch,Prune concentrate juice,Salted rice wine, Salt,Lemon concentrate juice,Onion powder,Natural flavor,Xanthan gum),Sriracha sauce (red jalapeno,Sugar,Salt,Garlic,Distilled vinegar,Xanthan gum,Tabasco brand pepper sauce (distilled vinegar,Red pepper,Salt)),Tempura crunch (corn starch,Rice bran oil,Potato starch,Rice&corn flour,Baking powder[sodium bicarbonate,Tapioka sapp],Salt,Xanthan gum), Seaweed,Lettuce

Brand
Mai
Made by
Genji, Inc.
Label serving
210 g
Barcode (GTIN/UPC)
840031403230
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 529 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 3 of 540 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 0 of 530 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 9 of 469 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 2 of 480 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 1 of 518 other records.

    leastmost

Questions

How many calories are in mai dynamite roll qbr, dynamite?
210 g: 412 calories; protein: 8 g, carbohydrates: 45 g, fat: 23 g.
How much protein is in mai dynamite roll qbr, dynamite?
3.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mai dynamite roll qbr, dynamite?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein3.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.9 g
Total Sugars6.2 g
Calcium, Ca29 mg
Iron, Fe1.7 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972066, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.