Mai crunchy tuna roll wr, Crunchy tuna

USDA name: Crunchy tuna roll wr, Crunchy tuna

Brandedby Genji, Inc.

339 calories in 209 grm (209 g). Per 100 g, protein: 6.2 g, carbohydrates: 24.9 g, fat: 4.3 g.

Serving
1
= 209 g
339KCAL

Mai crunchy tuna roll wr, Crunchy tuna, 209 grm

339 calories

Protein
13 g
Carbs
52 g
Fat
9 g
Fiber
2.9 g
Sugars
13 g

Nutrition Facts

Serving size209 grm (209 g)
Amount per serving
Calories
339
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 811 mg35%
Total Carbohydrate 52 g19%
Dietary Fiber 2.9 g10%
Total Sugars 13 g
Protein 13 g
Calcium 20.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.4 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.9 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Avocado, BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Lettuce, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (expeller - pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Tempura crunch (corn starch [non gluten], Rice bran oil, Potato starch, Rice flour, Corn flour, Baking powder [sodium bicarbonate, Tapioka sapp], Salt, Xanthan gum), Fried shallot (shallot, Soybean oil), Jalapeno pepper, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
209 grm
Barcode (GTIN/UPC)
840031402967
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 3 of 482 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 4 of 337 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 26 of 471 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 1 of 529 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 8 of 532 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 5 of 520 other records.

    leastmost

Questions

How many calories are in mai crunchy tuna roll wr, crunchy tuna?
209 grm (209 g): 339 calories; protein: 13 g, carbohydrates: 52 g, fat: 9 g.
How much protein is in mai crunchy tuna roll wr, crunchy tuna?
6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai crunchy tuna roll wr, crunchy tuna?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein6.2 g
Total lipid (fat)4.3 g
Carbohydrate, by difference24.9 g
Fiber, total dietary1.4 g
Total Sugars6.2 g
Calcium, Ca10 mg
Iron, Fe1.3 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971918, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.