Mai california fresh roll, California

USDA name: California fresh roll, California

Brandedby Genji, Inc.

234 calories in 200 grm (200 g). Per 100 g, protein: 2 g, carbohydrates: 20.5 g, fat: 3.5 g.

Serving
1
= 200 g
234KCAL

Mai california fresh roll, California, 200 grm

234 calories

Protein
4 g
Carbs
41 g
Fat
7 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size200 grm (200 g)
Amount per serving
Calories234
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4 mg1%
Sodium 596 mg26%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.8 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 596 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Sweet chili peanut sauce (water, Sugar, Peanut butter, Distilled vinegar, Soy sauce (water, Wheat, Soybeans, Salt), Salt, Roasted peanut, Salted sake (salted rice wine), Spices, Lemon concentrate juice, Xanthan, Caramel color), Green leaf lettuce, Carrots, Avocado, Cucumber, Red cabbage, Rice paper (tapioca, Rice flour, Filtered water, Salt), Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Tapioca starch, Natural flavor (crab), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added paprika, Tomato lycopene)).

Brand
Mai
Made by
Genji, Inc.
Label serving
200 grm
Barcode (GTIN/UPC)
840031406309
Category
Sushi
Label updated
2021-05-21

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 1 of 533 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 337 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 542 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 482 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 24 of 485 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 10 of 520 other records.

    leastmost

Questions

How many calories are in mai california fresh roll, california?
200 grm (200 g): 234 calories; protein: 4 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in mai california fresh roll, california?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mai california fresh roll, california?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20.5 g
Fiber, total dietary2 g
Total Sugars6 g
Calcium, Ca20 mg
Iron, Fe0.54 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid6.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.