Mai 12pc vegetarian roll qbr, Vegetarian

USDA name: 12pc vegetarian roll qbr, Vegetarian

Brandedby Genji, Inc.

379 calories in 237 g. Per 100 g, protein: 2.5 g, carbohydrates: 19.8 g, fat: 8.4 g.

Among the other records in Sushi, per 100 g: more iron than 92%, and more total fat than 91%.

Compare with another food →

Serving
1
= 237 g
379KCAL
Where the calories come from

Mai 12pc vegetarian roll qbr, Vegetarian, 237 g

379 calories

  • Protein6 g6% of calories
  • Carbs47 g48% of calories

    incl. 5.9 g fiber · 13 g sugars

  • Fat20 g46% of calories

Nutrition Facts

Serving size237 g
Amount per serving
Calories379
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 7.1 mg2%
Sodium 858 mg37%
Total Carbohydrate 47 g17%
Dietary Fiber 5.9 g21%
Total Sugars 13 g
Protein 6 g
Calcium 40.3 mg3%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031403384 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.5 mg

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium37% 858 mg
  • Calcium3% 40.3 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Cucumber, Garlic mayo sauce (vegenaise (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Soy sauce (soy sauce water, Wheat, Soybeans, Salt), Salted sake water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cream cheese (pasteurized milk and cream, Cheese culture, Salt. Organic locust bean gum), Carrots, Lettuce, Sesame seeds, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
237 g
Barcode (GTIN/UPC)
840031403384
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 518 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 529 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 3 of 531 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 6 of 483 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 1 of 336 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 0 of 527 other records.

    leastmost

Questions

How many calories are in mai 12pc vegetarian roll qbr, vegetarian?
237 g: 379 calories; protein: 6 g, carbohydrates: 47 g, fat: 20 g.
How much protein is in mai 12pc vegetarian roll qbr, vegetarian?
2.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc vegetarian roll qbr, vegetarian?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein2.5 g
Total lipid (fat)8.4 g
Carbohydrate, by difference19.8 g
Fiber, total dietary2.5 g
Total Sugars5.5 g
Calcium, Ca17 mg
Iron, Fe3 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.84 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972276, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.