Mai 12pc vegetarian roll qbr, Vegetarian
USDA name: 12pc vegetarian roll qbr, Vegetarian
Brandedby Genji, Inc.
379 calories in 237 grm (237 g). 2.5 g protein, 19.8 g carbs and 8.4 g fat per 100 g.
Mai 12pc vegetarian roll qbr, Vegetarian, 237 grm
379 calories
- Protein
- 6 g
- Carbs
- 47 g
- Fat
- 20 g
- Fiber
- 5.9 g
- Sugars
- 13 g
Nutrition Facts
Calories379
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C6% 5.5 mg
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
- Sodium37% 858 mg
- Calcium3% 40.3 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Cucumber, Garlic mayo sauce (vegenaise (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Soy sauce (soy sauce water, Wheat, Soybeans, Salt), Salted sake water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cream cheese (pasteurized milk and cream, Cheese culture, Salt. Organic locust bean gum), Carrots, Lettuce, Sesame seeds, Seaweed.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 237 grm
- Barcode (GTIN/UPC)
- 840031403384
- Category
- Sushi
- Label updated
- 2019-08-22
How it compares
Against the 521 foods in Sushi, per 100 g.
Iron
Higher than 92%
leastmostTotal fat
Higher than 91%
leastmostProtein
Lower than 90%
leastmostFiber
Higher than 88%
leastmostVitamin C
Higher than 67%
leastmostCarbohydrates
Lower than 64%
leastmost
Questions
- How many calories are in mai 12pc vegetarian roll qbr, vegetarian?
- 237 grm (237 g) has 379 calories, 6 g of protein, 47 g of carbohydrates and 20 g of fat.
- How much protein is in mai 12pc vegetarian roll qbr, vegetarian?
- 2.5 g per 100 g, which is 6% of its calories.
- How many net carbs are in mai 12pc vegetarian roll qbr, vegetarian?
- 17.3 g per 100 g: 19.8 g of carbohydrates minus 2.5 g of fiber.
Similar foods
All 14 nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 5.5 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 362 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.84 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1972276, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.