Mai 12pc tuna avocado roll wr, Tuna avocado

USDA name: 12pc tuna avocado roll wr, Tuna avocado

Brandedby Genji, Inc.

382 calories in 239 grm (239 g). Per 100 g, protein: 7.5 g, carbohydrates: 26.4 g, fat: 2.9 g.

Serving
1
= 239 g
382KCAL

Mai 12pc tuna avocado roll wr, Tuna avocado, 239 grm

382 calories

Protein
18 g
Carbs
63 g
Fat
7 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size239 grm (239 g)
Amount per serving
Calories382
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 21.5 mg7%
Sodium 779 mg34%
Total Carbohydrate 63 g23%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 18 g
Calcium 19.1 mg1%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 779 mg
    • Iron20% 3.6 mg
    • Calcium1% 19.1 mg

    Ingredients

    Sushi rice water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural, Mustard oil), Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    239 grm
    Barcode (GTIN/UPC)
    840031404886
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 10 of 485 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 28 of 471 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 0 of 529 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 2 of 520 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 0 of 531 other records.

      leastmost

    Questions

    How many calories are in mai 12pc tuna avocado roll wr, tuna avocado?
    239 grm (239 g): 382 calories; protein: 18 g, carbohydrates: 63 g, fat: 7 g.
    How much protein is in mai 12pc tuna avocado roll wr, tuna avocado?
    7.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc tuna avocado roll wr, tuna avocado?
    24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy160 kcal
    Protein7.5 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference26.4 g
    Fiber, total dietary2.1 g
    Total Sugars5 g
    Calcium, Ca8 mg
    Iron, Fe1.5 mg
    Sodium, Na326 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.42 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.