Mai 12pc sp tuna avocado roll wr, Tuna avocado

USDA name: 12pc sp tuna avocado roll wr, Tuna avocado

Brandedby Genji, Inc.

403 calories in 240 g. Per 100 g, protein: 7.1 g, carbohydrates: 26.7 g, fat: 3.8 g.

Among the other records in Sushi, per 100 g: less vitamin C than 83%, and more fiber than 81%.

Compare with another food →

Serving
1
= 240 g
403KCAL
Where the calories come from

Mai 12pc sp tuna avocado roll wr, Tuna avocado, 240 g

403 calories

  • Protein17 g17% of calories
  • Carbs64 g63% of calories

    incl. 5 g fiber · 12 g sugars

  • Fat9 g20% of calories

Nutrition Facts

Serving size240 g
Amount per serving
Calories403
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 842 mg37%
Total Carbohydrate 64 g23%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 17 g
Calcium 40.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031404909 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 842 mg
  • Iron20% 3.6 mg
  • Calcium3% 40.8 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
240 g
Barcode (GTIN/UPC)
840031404909
Category
Sushi
Label updated
2020-09-03

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 10 of 483 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 527 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 1 of 518 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 3 of 540 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 531 other records.

    leastmost

Questions

How many calories are in mai 12pc sp tuna avocado roll wr, tuna avocado?
240 g: 403 calories; protein: 17 g, carbohydrates: 64 g, fat: 9 g.
How much protein is in mai 12pc sp tuna avocado roll wr, tuna avocado?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc sp tuna avocado roll wr, tuna avocado?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein7.1 g
Total lipid (fat)3.8 g
Carbohydrate, by difference26.7 g
Fiber, total dietary2.1 g
Total Sugars5 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158900, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.