Mai 12pc tuna avocado roll qbr, Tuna avocado

USDA name: 12pc tuna avocado roll qbr, Tuna avocado

Brandedby Genji, Inc.

134 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 19.3 g, fat: 2.5 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less total fat than 97%, and more iron than 96%.

Compare with another food →

Serving
1
= 100 g
134KCAL
Where the calories come from

Mai 12pc tuna avocado roll qbr, Tuna avocado, 100 g

134 calories

  • Protein7.1 g22% of calories
  • Carbs19.3 g60% of calories

    incl. 2.1 g fiber · 5 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories134
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.42 g2%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 332 mg14%
Total Carbohydrate 19.3 g7%
Dietary Fiber 2.1 g8%
Total Sugars 5 g
Protein 7.1 g
Calcium 8 mg1%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031404893 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium14% 332 mg
  • Calcium1% 8 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Barcode (GTIN/UPC)
840031404893
Category
Prepared Wraps and Burittos
Label updated
2023-03-08

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 1 of 696 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 686 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 1 of 683 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 2 of 700 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 694 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 695 other records.

    leastmost

Questions

How many calories are in mai 12pc tuna avocado roll qbr, tuna avocado?
100 g: 134 calories; protein: 7.1 g, carbohydrates: 19.3 g, fat: 2.5 g.
How much protein is in mai 12pc tuna avocado roll qbr, tuna avocado?
7.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc tuna avocado roll qbr, tuna avocado?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein7.1 g
Total lipid (fat)2.5 g
Carbohydrate, by difference19.3 g
Fiber, total dietary2.1 g
Total Sugars5 g
Calcium, Ca8 mg
Iron, Fe3 mg
Sodium, Na332 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525483, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.