Mai 12pc sp tuna avocado roll qbr, Tuna avocado

USDA name: 12pc sp tuna avocado roll qbr, Tuna avocado

Brandedby Genji, Inc.

341 calories in 240 grm (240 g). Per 100 g, protein: 6.7 g, carbohydrates: 19.6 g, fat: 3.8 g.

Serving
1
= 240 g
341KCAL

Mai 12pc sp tuna avocado roll qbr, Tuna avocado, 240 grm

341 calories

Protein
16 g
Carbs
47 g
Fat
9 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size240 grm (240 g)
Amount per serving
Calories341
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 854 mg37%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 16 g
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium37% 854 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybean, Wheat, Salt, Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil, Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    240 grm
    Barcode (GTIN/UPC)
    840031405210
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 0 of 520 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 10 of 485 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 0 of 529 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 4 of 533 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 15 of 542 other records.

      leastmost

    Questions

    How many calories are in mai 12pc sp tuna avocado roll qbr, tuna avocado?
    240 grm (240 g): 341 calories; protein: 16 g, carbohydrates: 47 g, fat: 9 g.
    How much protein is in mai 12pc sp tuna avocado roll qbr, tuna avocado?
    6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc sp tuna avocado roll qbr, tuna avocado?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy142 kcal
    Protein6.7 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference19.6 g
    Fiber, total dietary2.1 g
    Total Sugars5 g
    Iron, Fe3 mg
    Sodium, Na356 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.42 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267415, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.